Tag: beef

⏱ Prep: 9 min🍳 Cook: 13 min✅ Ready: 22 min810Calories4.2gNet Carbs48.7gProtein66.1gFat⏱ Prep: 9 min🔥 Cook: 13 min⏰ Ready: 22 min How to Make ItStep 1Start by making the whipped blue cheese topping. In a stand mixer, whip the cream cheese until it is soft and fluffy. The softer it is,...

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min444Calories2.3gNet Carbs40.1gProtein29.1gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min How to Make ItStep 1Peel and mince the ginger into small pieces. Preheat a large skillet over medium-high heat until hot. Add the oil and swirl to coat the pan....

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min349Calories7.4gNet Carbs18.1gProtein16.5gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Peel, devein, and pat the shrimp dry, then toss them in the old bay and garlic powder seasonings. Heat a ½ tsp olive oil per piece...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min343Calories1.8gNet Carbs31.9gProtein22.1gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Thinly slice the radishes, onion and mushrooms. Heat the olive oil in a skillet over a medium heat. Add the beef, cooking until browned all over....

⏱ Prep: 20 min🍳 Cook: 35 min✅ Ready: 55 min985Calories5.2gNet Carbs95.8gProtein61.5gFat⏱ Prep: 20 min🔥 Cook: 35 min⏰ Ready: 55 min How to Make ItStep 1Preheat your oven to 475 F/ 250 C. wipe the mushrooms with a damp towel and place them in an oven-safe skillet. Slice the brussel sprouts...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min682Calories3.2gNet Carbs64.7gProtein44gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Preheat an oven to 350 F. Evenly salt the sirloin steak on both sides with ½ teaspoon kosher salt.Step 2Prepare a medium sized nonstick, ovenproof saute...

⏱ Prep: 15 min🍳 Cook: 12 min✅ Ready: 27 min1313Calories9.4gNet Carbs70.6gProtein105.8gFat⏱ Prep: 15 min🔥 Cook: 12 min⏰ Ready: 27 min How to Make ItStep 1Finely chop the parsley and cilantro and finely dice the chili. Add to a small bowl. Add the oregano, garlic powder, a pinch of salt, the...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min672Calories0.4gNet Carbs60.8gProtein45.5gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Preheat your oven to 500F/250 C. Season the steaks with salt and pepper on both sides. Place a cast-iron skillet on high heat.Step 2Once the skillet...

⏱ Prep: N/A🍳 Cook: 35 min✅ Ready: 35 min647Calories6.3gNet Carbs26.2gProtein54.5gFat⏱ Prep: 0 min🔥 Cook: 35 min⏰ Ready: 35 min How to Make ItStep 1Make the cauliflower rice first. In a pan over high heat, toss the cauliflower rice with the salt, pepper, cumin, onion powder, and chili powder. Cook until...

⏱ Prep: 30 min🍳 Cook: 10 min✅ Ready: 40 min897Calories2.2gNet Carbs86.2gProtein57.9gFat⏱ Prep: 30 min🔥 Cook: 10 min⏰ Ready: 40 min How to Make ItStep 1Prepare the bacon as per your preference, on a frying pan over medium-high heat or in the broiler. Set them aside. Add the ground beef, 2...