Tag: beef

⏱ Prep: 30 min🍳 Cook: 45 min✅ Ready: 1h 15min667Calories6.8gNet Carbs71.3gProtein38.8gFat Here is a rather complicated recipe that has been simplified without sacrificing on flavor using stew meat in a pressure cooker. Typically, tough cuts of beef are simmered very "low and slow" with lemongrass, ginger, garlic, tomatoes, carrots, and...

⏱ Prep: 10 min🍳 Cook: 1h 25min✅ Ready: 1h 35min229Calories1.6gNet Carbs23.1gProtein14.3gFat Do you love burritos but not all the carbs? This Keto burrito casserole cuts down on calories and carbs by giving you more filling and less tortilla to eat. You’ll use Keto tortillas to create layers in the casserole,...

⏱ Prep: 35 min🍳 Cook: 25 min✅ Ready: 1h570Calories5.5gNet Carbs51.2gProtein36.6gFat This is one of the best Keto recipes for those who enjoy traditional Italian food. These mozzarella-stuffed meatballs with delicious homemade tomato sauce are an excellent meal for the entire family, whether on Keto or not. We served these flavorsome...

⏱ Prep: 12 min🍳 Cook: 55 min✅ Ready: 1h 7min306Calories6gNet Carbs31.8gProtein16.3gFat You can have the perfect Keto meal prep or family-style dinner ready in about 1 hour! Thick slices of Italian roast beef are filled with whole milk ricotta cheese and a buttery spinach filling. After each slice is rolled...

⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min360Calories5.9gNet Carbs31gProtein23.3gFat Here's a 10/10 steak salad that is refreshing and satiating, perfect for dinner. This recipe utilizes seasonal vegetables and pairs them with fresh greens and a fantastic herby dressing. A few spoonfuls of crumbled goat cheese and sunflower seeds...

⏱ Prep: 20 min🍳 Cook: 35 min✅ Ready: 55 min288Calories3.2gNet Carbs29.9gProtein16.2gFat These individually portioned low carb meatloaves, make it helpful if you are counting macros for weight loss or trying to build muscle. Delicious ground beef is blended with white onion, crushed pork rinds, grated garlic, and kosher salt. The...

⏱ Prep: 17 min🍳 Cook: 35 min✅ Ready: 52 min570Calories4.2gNet Carbs44.7gProtein40.4gFat Traditional salisbury steak is made with a rich, deep mushroom sauce. It’s a delicious comfort-food meal, but this fun twist is going to blow any mushroom sauce out of the park. These french onion salisbury steaks are very Keto-friendly...

⏱ Prep: 10 min🍳 Cook: 1h 37min✅ Ready: 1h 47min716Calories6.2gNet Carbs31.7gProtein61.9gFat Words that describe this short rib ragu are “rich”, “decadent”, and “mmm!” This ragu sauce takes some time to cook down, but the complex flavors melt together in a harmony of herbs, melt-in-your-mouth beef, and tender fats. If you...

⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min334Calories4.4gNet Carbs37.6gProtein17.8gFat This beef pho soup is one of the best Keto Vietnamese recipes ever. It is a heartwarming dish perfect for cold weather. You can prepare this dish in under 45 minutes using staple Vietnamese ingredients. How to Make It...

⏱ Prep: 15 min🍳 Cook: 2h 26min✅ Ready: 2h 41min468Calories7.2gNet Carbs42.4gProtein28.5gFat This Keto slow cooker casserole is inspired by the flavors of Mexico - with a low carb twist. Simple to prepare, this delicious casserole is loaded with flavor from low carb veggies, juicy beef and aromatic spices. This is...