Tag: batch cooking

⏱ Prep: 10 min🍳 Cook: 45 min✅ Ready: 55 min251Calories4.8gNet Carbs6.3gProtein23.2gFat This is the easiest Keto cream of mushroom soup on Carb Manager! Two types of brown mushrooms flavor the soup with savory tastes. The soup isn’t over-salted like many canned soups are, and it’s just as creamy if not...

⏱ Prep: 15 min🍳 Cook: 50 min✅ Ready: 1h 5min782Calories4.1gNet Carbs89.4gProtein41.4gFat Osso Buco is a classic Italian dish with a veal shank containing the marrowbone. Here we have used a beef shank, which is more readily available, but feel free to use veal. The meat is gently simmered in wine...

⏱ Prep: 30 min🍳 Cook: 2h 15min✅ Ready: 2h 45min617Calories4.4gNet Carbs66.9gProtein34.1gFat Osso Buco is a classic Italian dish made typically with a veal shank containing the marrowbone. Here we have used a beef shank as it is more readily available, but feel free to use veal. The meat is gently...

⏱ Prep: 15 min🍳 Cook: 32 min✅ Ready: 47 min205Calories8.5gNet Carbs3.1gProtein17.7gFat This Keto butternut squash soup is rich and warming with heavy cream and aromatic curry spices. Our sweet and creamy soup makes a great lunch or light dinner option, perfect for batch cooking to provide multiple meals throughout the...

⏱ Prep: 5 min🍳 Cook: 17 min✅ Ready: 22 min138Calories8.3gNet Carbs1.8gProtein10.6gFat⏱ Prep: 5 min🔥 Cook: 17 min⏰ Ready: 22 min This warming low carb soup combines puréed pumpkin with fiery ginger and creamy coconut, blended until velvety smooth.This is a great batch cooking option as you can prepare the soup...

⏱ Prep: 7 min🍳 Cook: 35 min✅ Ready: 42 min483Calories5.9gNet Carbs44.2gProtein29.4gFat⏱ Prep: 7 min🔥 Cook: 35 min⏰ Ready: 42 min This meatball bake is rich with aromatic herbs, a fragrant tomato sauce and oozy mozzarella cheese.This is a great option for families or batch cooking and can be served as...

⏱ Prep: 5 min🍳 Cook: 32 min✅ Ready: 37 min190Calories4.2gNet Carbs5.8gProtein16.3gFat⏱ Prep: 5 min🔥 Cook: 32 min⏰ Ready: 37 min This hearty stew is packed with low carb veggies, sausages and a rich tomato sauce.Perfect for batch cooking and serving with a side How to Make ItStep 1Heat a tablespoon...