Tag: basil

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min253Calories2.7gNet Carbs32.3gProtein11.5gFat Are you looking for a one-pan family meal? Or perhaps you’re looking for an easy meal prep? This skillet chicken bake only requires a large skillet. This dish has fresh basil, gooey asiago cheese, and roasted peppers and garlic....

⏱ Prep: 6 min🍳 Cook: 20 min✅ Ready: 26 min220Calories3.5gNet Carbs6.2gProtein20.2gFat Forget the prepping a day ahead. Forget having to roll out pizza dough. Forget picking a slice that all the toppings and cheese fall off of. Turn your favorite pizza into a delicious, triple-layer dip! First, the dip is...

⏱ Prep: 6 min🍳 Cook: 6 min✅ Ready: 12 min317Calories4gNet Carbs17.9gProtein25gFat These simple scrambled eggs are filled with juicy tomato, salty olives, oozy mozzarella cheese and fresh basil. How to Make It Step 1Roughly chop the tomatoes and slice the olives in half. Heat the olive oil in a skillet...

⏱ Prep: 20 min🍳 Cook: 1h 5min✅ Ready: 1h 25min329Calories4.7gNet Carbs29.6gProtein21.2gFat Looking for dinner ideas? Make this Keto Italian chicken recipe for yourself or to feed a family. Keto or not, everyone will enjoy these Italian-seasoned chicken breasts. The chicken is served with a creamy and freshly roasted tomato sauce...

⏱ Prep: 10 min🍳 Cook: 1h✅ Ready: 1h 10min351Calories18.2gNet Carbs9.6gProtein22.7gFat This eggplant parmesan is an incredibly creamy and savory meal perfect for carb cycling recipes. The recipe requires basic ingredients yet has loads of flavors and textures. You can easily prepare this moderate-carb meal for a weeknight dinner or as...

⏱ Prep: 15 min🍳 Cook: 40 min✅ Ready: 55 min467Calories4gNet Carbs22.7gProtein38.6gFat There are hundreds of ways to enjoy the pizza flavor we all love without worrying about carbs or spending money on your meal. This is the easiest budget Keto pizza casserole you can possibly make. It only takes six...

⏱ Prep: 10 min🍳 Cook: 1h 30min✅ Ready: 1h 40min658Calories10.5gNet Carbs32.3gProtein53gFat This low-carb beef and okra stew is a delicious comfort food perfect for chilly evenings. The meat is melt-in-your-mouth tender, and it pairs wonderfully with the buttery okra and garlic-filled tomato stew. This meal is one of few paleo...

⏱ Prep: 2h 15min🍳 Cook: 30 min✅ Ready: 2h 45min391Calories9.2gNet Carbs7.4gProtein35.1gFat There’s nothing wrong with being a health-nut! If you’re vegan and Keto, you deserve a pat on the back. You also deserve large, nutritious, and extra-yummy meals that are easy to make at home. This Keto vegan dinner salad...

⏱ Prep: 30 min🍳 Cook: 30 min✅ Ready: 1h120Calories5.9gNet Carbs5.2gProtein8gFat What is better than a low-carb and gluten-free Margherita pizza? This particular gluten-free pizza is made with an easy-to-make quinoa flour-based crust. If you haven’t tried using quinoa flour before, you will love its bread-like texture. Quinoa flour, water, a...

⏱ Prep: 4h 20min🍳 Cook: 35 min✅ Ready: 4h 55min407Calories6.6gNet Carbs22.7gProtein32.1gFat Choose this Keto pizza recipe the next time you want to share the fun with your kids or a group of people! Hand-pressing fresh pizza dough into a sheet pan is easy work anybody can do. It’s even more...