Tag: basil

⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min171Calories4.1gNet Carbs11.9gProtein11.7gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min Pasta Puttanesca is a highly regarded dish that is hard to hate. This recipe turns the classic pasta into a yummy soup that has a much lower carb count! With...

⏱ Prep: 5 min🍳 Cook: 25 min✅ Ready: 30 min252Calories5.1gNet Carbs25.4gProtein13.5gFat⏱ Prep: 5 min🔥 Cook: 25 min⏰ Ready: 30 min This simple recipe packs all your favorite flavors of the med into one delicious stew!The ingredients in this stew are big on flavor, naturally infusing the broth as it cooks....

⏱ Prep: 10 min🍳 Cook: 8 min✅ Ready: 18 min186Calories5gNet Carbs10.6gProtein13.8gFat⏱ Prep: 10 min🔥 Cook: 8 min⏰ Ready: 18 min These tasty topped mushrooms are loaded with Italian pizza flavors and grilled to make the perfect melt in the mouth starter, How to Make ItStep 1Slice the stems from 4...

⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min502Calories3.5gNet Carbs66.4gProtein23.1gFat⏱ Prep: 10 min🔥 Cook: 35 min⏰ Ready: 45 min This simple dish takes all the flavor of a caprese How to Make ItStep 1Preheat the oven to 390 degrees Fahrenheit.Step 2Add the basil to a food processor with the...

⏱ Prep: 6 min🍳 Cook: 5 min✅ Ready: 11 min418Calories4.2gNet Carbs18.1gProtein35.7gFat⏱ Prep: 6 min🔥 Cook: 5 min⏰ Ready: 11 min This simple How to Make ItStep 1Mix together the mayo, basil, and black pepper in a bowl. Set this aside for a little later.Step 2Cook the bacon in a small...

⏱ Prep: 5 min🍳 Cook: 4 min✅ Ready: 9 min229Calories2.7gNet Carbs13.4gProtein17.9gFat⏱ Prep: 5 min🔥 Cook: 4 min⏰ Ready: 9 min Make this easy Keto egg recipe for How to Make ItStep 1Prepare the ingredients by dicing the red bell pepper, spinach, basil, and feta cheese. Set these ingredients aside. In...

⏱ Prep: 7 min🍳 Cook: 20 min✅ Ready: 27 min1080Calories9.6gNet Carbs35gProtein100.3gFat⏱ Prep: 7 min🔥 Cook: 20 min⏰ Ready: 27 min To evoke a Tuscan summer in your kitchen, spicy Italian sausage flavored with peppers and fresh basil makes for a wonderful How to Make ItStep 1Heat a large pan on...

⏱ Prep: 20 min🔥 Cook: 2 min⏰ Ready: 22 min 450Calories6.3gNet Carbs10.7gProtein42.1gFat Pesto is so delicious. The basil gives it such a fresh flavor and the nuts make it nutty and the parm gives it a nice bite. I love blending this with avocado because it makes for the creamiest...

⏱ Prep: 5 min🍳 Cook: 12 min✅ Ready: 17 min318Calories9.3gNet Carbs18.9gProtein22.5gFat⏱ Prep: 5 min🔥 Cook: 12 min⏰ Ready: 17 min Zucchini is the perfect alternative to carb heavy spaghetti in this rich and creamy keto pasta dish. Meaty large shrimp are perfectly complemented by an indulgently rich cream cheese sauce,...

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min574Calories4.5gNet Carbs65.1gProtein31.3gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min This delicious dish is packed with flavor from the zesty tang of lemon to the creaminess of cheese, and just a hint of aromatic basil.The chicken is foil baked so...