Tag: basil

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min295Calories0.6gNet Carbs1.8gProtein31.1gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min I love making green goddess dressing with avocado because it adds so many healthy fats and is a great way to incorporate fats into your diet. The key to this How...

⏱ Prep: 7 min🍳 Cook: N/A✅ Ready: 7 min247Calories2.3gNet Carbs6.7gProtein23.6gFat⏱ Prep: 7 min🔥 Cook: 0 min⏰ Ready: 7 min Who would pass on a delicious cheese dip? A Keto pimento cheese spread is a classic way to enjoy a How to Make ItStep 1Gather your ingredients before you make the...

⏱ Prep: 6 min🍳 Cook: 15 min✅ Ready: 21 min57Calories1.2gNet Carbs3.9gProtein3.8gFat⏱ Prep: 6 min🔥 Cook: 15 min⏰ Ready: 21 min These prosciutto pizza cups have a sundried tomato base topped with oozy mozzarella, salty olives and aromatic basil.Perfect as a How to Make ItStep 1Preheat the oven to 375 degrees...

⏱ Prep: 6 min🔥 Cook: 30 min⏰ Ready: 36 min 315Calories1.3gNet Carbs26.1gProtein22.1gFat These chicken thighs are baked in our keto red pepper pesto and creme fraiche to create an aromatic and creamy sauce - perfect served with an avocado How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step...

⏱ Prep: 10 min🍳 Cook: 17 min✅ Ready: 27 min108Calories1.5gNet Carbs7.9gProtein7.6gFat⏱ Prep: 10 min🔥 Cook: 17 min⏰ Ready: 27 min Instead of making one giant frittata, make 6 individual ones for perfectly portioned How to Make ItStep 1Preheat an oven to 350 degrees and spray a 6-count muffin tin with...

⏱ Prep: 10 min🍳 Cook: 12 min✅ Ready: 22 min456Calories1.5gNet Carbs38.9gProtein33.2gFat⏱ Prep: 10 min🔥 Cook: 12 min⏰ Ready: 22 min There’s nothing better than a simple piece of salmon. This salmon is dressed with a flavorful and delicious pesto. While a traditional pesto uses pine nuts and basil, this pesto...

⏱ Prep: 8 min🍳 Cook: N/A✅ Ready: 8 min85Calories1.7gNet Carbs4.2gProtein6.7gFat⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min This simple but tasty stack has the classic caprese flavors of tomato, basil and mozzarella, sandwiched between slices of cooling cucumber.This is a great How to Make ItStep 1Slice the cucumber,...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min197Calories4.2gNet Carbs12.7gProtein14.4gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min There’s something satisfying and calming about a deeply yellow bowl of soup. The Thai influences in this shrimp curry soup recipe combine sweet and spicy, and the pops of color...

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min359Calories2.2gNet Carbs17.8gProtein30.9gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min These crab cakes stray from traditional seasonings and take on a more herbaceous flavor. Basil, oregano, and a dollop of dijon flavor the crab cakes and are accompanied by a...

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min100Calories1gNet Carbs7gProtein7.3gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min These egg cups use simple ingredients for a simple meal component or How to Make ItStep 1Preheat an oven to 375 degrees. In a small bowl, whisk together the eggs,...