⏱ Prep: 12 min🍳 Cook: 40 min✅ Ready: 52 min365Calories0.7gNet Carbs24gProtein29.1gFat⏱ Prep: 12 min🔥 Cook: 40 min⏰ Ready: 52 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit. Pat the chicken thighs with a paper towel to remove any excess moisture. Season the chicken thighs with salt...
Read More⏱ Prep: 7 min🍳 Cook: N/A✅ Ready: 7 min211Calories2.8gNet Carbs6.4gProtein18.2gFat⏱ Prep: 7 min🔥 Cook: 0 min⏰ Ready: 7 min How to Make ItStep 1Slice the avocado in half, lengthways and remove the stone.Step 2Roughly chop the tomato and basil leaves and add to a mixing bowl along with the ricotta....
Read More⏱ Prep: 1h 6min🍳 Cook: N/A✅ Ready: 1h 6min131Calories3.9gNet Carbs7.2gProtein9.6gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 2 1 h 6 minStep 1Combine chopped mushrooms, halved grape tomatoes, and chopped mozzarella with chopped basil leaves in a mixing bowl. Toss ingredients with...
Read More⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min207Calories4.5gNet Carbs9.9gProtein16.3gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Peel and devein the shrimp if necessary. If your shrimp has a lot of excess water on it, pat the shrimp dry with a paper towel...
Read More⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min224Calories2.7gNet Carbs11.6gProtein18.3gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Add the eggs to a mixing bowl with the salt and pepper and beat well to combine.Step 2Roughly chop the tomatoes and slice the olives. Heat...
Read More⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min215Calories2.4gNet Carbs12.1gProtein17.1gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Add the cream cheese, mozzarella, olives and tomatoes to a mixing bowl with the black pepper. Stir well to combine.Step 2Arrange the 6 salami slices and layer...
Read More⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min182Calories4.3gNet Carbs3.1gProtein17gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Preheat the oven to 395 degrees Fahrenheit.Step 2Remove the tough ends from the green beans and slice the radicchio in half lengthways. Slice the zucchini into...
Read More⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min215Calories2gNet Carbs13gProtein16.9gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Crack the eggs into a mixing bowl. Add the lemon juice, parmesan cheese, salt, and pepper. Beat well to combine.Step 2Melt a generous tablespoon of butter...
Read More⏱ Prep: 12 min🍳 Cook: 25 min✅ Ready: 37 min340Calories3.7gNet Carbs7.9gProtein32.8gFat⏱ Prep: 12 min🔥 Cook: 25 min⏰ Ready: 37 min How to Make ItStep 1Preheat an oven to 350 degrees. In a bowl, combine chopped spinach, halved grape tomatoes, halved mozzarella balls, chopped basil, olive oil, balsamic vinegar, and the...
Read More⏱ Prep: 10 min🍳 Cook: 26 min✅ Ready: 36 min286Calories3.3gNet Carbs13.6gProtein23.9gFat⏱ Prep: 10 min🔥 Cook: 26 min⏰ Ready: 36 min How to Make ItStep 1Prepare portobello mushroom caps by removing any large stems and scooping out the insides with a spoon. The weight listed in the ingredients is the yield...
Read More