Tag: basil

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min183Calories3.1gNet Carbs14.5gProtein11.4gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Thinly slice the garlic. Add the chopped tomatoes, garlic and Italian seasoning to a skillet. Bring up to a gentle boil. Reduce the mixture down to...

⏱ Prep: 10 min🍳 Cook: 8 min✅ Ready: 18 min314Calories5.4gNet Carbs10.4gProtein24.4gFat⏱ Prep: 10 min🔥 Cook: 8 min⏰ Ready: 18 min How to Make ItStep 1Preheat the oven to 360 degrees Fahrenheit and line a shallow oven tray with baking paper.Step 2Dice the rhubarb into 1 inch chunks. Arrange across the...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min136Calories1.8gNet Carbs1.2gProtein13.5gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Peel and roughly chop the avocado flesh and add to a food processor along with the lemon juice, basil, garlic, pine nuts and salt. Blend to combine.Step...

⏱ Prep: 15 min🍳 Cook: 3 min✅ Ready: 18 min173Calories5.1gNet Carbs4.8gProtein14.7gFat⏱ Prep: 15 min🔥 Cook: 3 min⏰ Ready: 18 min How to Make ItStep 1Add the pine nuts to a dry skillet over a low/medium heat. Toast gently for two to three minutes until lightly golden.Step 2Add the spinach and...

⏱ Prep: 16 min🍳 Cook: 20 min✅ Ready: 36 min515Calories5.5gNet Carbs40.2gProtein36.7gFat⏱ Prep: 16 min🔥 Cook: 20 min⏰ Ready: 36 min How to Make ItStep 1Add the ground pork, dried oregano, garlic powder, 1 tablespoon of the parmesan and a generous pinch of salt and pepper to a mixing bowl. Finely...

⏱ Prep: 25 min🍳 Cook: 15 min✅ Ready: 40 min129Calories1.3gNet Carbs6.5gProtein10.7gFat⏱ Prep: 25 min🔥 Cook: 15 min⏰ Ready: 40 min How to Make ItStep 1Add the psyllium husk and 3 tablespoons of water to a small bowl. Stir then set aside until a thick gel forms. In a large bowl,...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min54Calories0.4gNet Carbs2.3gProtein4.5gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit. Lightly oil a shallow oven tray. Slice each piece of bacon in half across the center and arrange across...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min181Calories3.7gNet Carbs8.2gProtein14.8gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Make the ravioli filling by mixing the ricotta cheese, shredded mozzarella, salt, pepper, and minced basil in a mixing bowl. Mix and fold together until you...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min287Calories8.3gNet Carbs9gProtein23.8gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Slice the ends off the zucchini, peel the outer flesh and discard. Peel the zucchini into wide ribbons. Add to a large mixing bowl. You may use...

⏱ Prep: 2h 20min🍳 Cook: N/A✅ Ready: 2h 20min97Calories0.2gNet Carbs0.6gProtein10.6gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 2 h 20 minStep 1Bring the butter up to room temperature so that it is soft and easy to mash. Finely chop the basil...