Tag: basil

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min354Calories7.4gNet Carbs6.1gProtein33gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Heat a tablespoon of olive oil in a skillet over a low/medium heat. Thinly slice the onion. Add the onion to the skillet and cook for...

⏱ Prep: 5 min🍳 Cook: 30 min✅ Ready: 35 min372Calories5.5gNet Carbs21.9gProtein28.5gFat⏱ Prep: 5 min🔥 Cook: 30 min⏰ Ready: 35 min How to Make ItStep 1Preheat your oven to 180C/350F. Grate the mozzarella cheese and mince the garlic. Squeeze the spinach to remove excess moisture. To a mixing bowl, add the...

⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min464Calories5.3gNet Carbs41.2gProtein29.2gFat⏱ Prep: 10 min🔥 Cook: 35 min⏰ Ready: 45 min How to Make ItStep 1Start by preparing the bolognese sauce. To a pot over medium heat, add the ground beef, pasta sauce, 1 cup chicken broth, salt, oregano, and black...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min295Calories4.3gNet Carbs17.1gProtein23.2gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit. Slice the tomatoes in half and trim the tough ends from the broccolini and discard. You want to remove...

⏱ Prep: 20 min🍳 Cook: 15 min✅ Ready: 35 min294Calories4.4gNet Carbs30.3gProtein16.4gFat⏱ Prep: 20 min🔥 Cook: 15 min⏰ Ready: 35 min How to Make ItStep 1Make the dressing first so it has time for the flavors to infuse. Finely dice the chili, grate the ginger on the small side of a...

⏱ Prep: 1h 5min🍳 Cook: 10 min✅ Ready: 1h 15min240Calories3.7gNet Carbs7.7gProtein21.3gFat⏱ Prep: undefined min🔥 Cook: 10 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 5 1 h 15 minStep 1Sift together almond flour, xanthan gum, and salt, and add them to a stand mixer with a paddle attachment....

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min245Calories3.9gNet Carbs8.3gProtein21.3gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Slice the halloumi into slices. To a skillet over medium-high heat, add the olive oil, then add the halloumi slices. Cook for 1-2 minutes on each...

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min610Calories4.3gNet Carbs30.7gProtein52.1gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Heat 1/2 tablespoon of the olive oil in a skillet over a medium/high heat. Add the diced pancetta. Cook the pancetta through completely. It should be...

⏱ Prep: 7 min🍳 Cook: 15 min✅ Ready: 22 min289Calories5.3gNet Carbs15.7gProtein23gFat⏱ Prep: 7 min🔥 Cook: 15 min⏰ Ready: 22 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Slice the halloumi into two even slices. Slice the bell pepper pieces in half and the zucchini into two...

⏱ Prep: 20 min🍳 Cook: 10 min✅ Ready: 30 min472Calories4.9gNet Carbs29.4gProtein36.7gFat⏱ Prep: 20 min🔥 Cook: 10 min⏰ Ready: 30 min How to Make ItStep 1Slice chicken breasts into thin pieces, or pound the breasts flat with a kitchen mallet. Season the breasts with salt, pepper, lemon pepper, onion powder, garlic...