Tag: basil

⏱ Prep: 10 min🍳 Cook: 45 min✅ Ready: 55 min312Calories3.5gNet Carbs21.3gProtein24.1gFat⏱ Prep: 10 min🔥 Cook: 45 min⏰ Ready: 55 min How to Make ItStep 1Heat extra virgin olive oil in a large saute pan over high heat. Add minced garlic and let the garlic simmer in the hot oil until...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min162Calories2.4gNet Carbs5.2gProtein14.6gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Thinly slice the beefsteak tomato and the cherry tomatoes. Arrange the arugula across a large serving plate. Layer the tomatoes over the arugula, mixing the different types...

⏱ Prep: 15 min🍳 Cook: 40 min✅ Ready: 55 min130Calories1.9gNet Carbs9.9gProtein9gFat⏱ Prep: 15 min🔥 Cook: 40 min⏰ Ready: 55 min How to Make ItStep 1Finely dice the onion and crush the garlic. Heat the olive oil in a skillet over a medium/high heat. Add the ground pork, onion, and garlic....

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min262Calories7.2gNet Carbs23.1gProtein14.6gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1*Please see the note in the introduction about making the spinach tortilla. Place the spinach, flour, salt, and water in a food processor or good blender...

⏱ Prep: 10 min🍳 Cook: 4h 10min✅ Ready: 4h 20min245Calories10.1gNet Carbs31.7gProtein8.2gFat⏱ Prep: 10 min🔥 Cook: undefined min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 4 h 20 minStep 1Preheat the crock pot on low. Thinly slice the onions, mince the garlic, cut the steak into cubes, and...

⏱ Prep: 10 min🍳 Cook: 40 min✅ Ready: 50 min136Calories2.1gNet Carbs6.3gProtein11.3gFat⏱ Prep: 10 min🔥 Cook: 40 min⏰ Ready: 50 min How to Make ItStep 1Turn on an oven and preheat it to 350 degrees. Use a mandolin to thin-slice zucchini and mushroom into small rounds. You want the veggies to...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min428Calories4.9gNet Carbs24.4gProtein34.1gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Thinly slice the onion, roughly tear the basil and dice the avocado. Add the arugula and basil to a large salad/serving bowl. Add the onion and avocado....

⏱ Prep: 25 min🍳 Cook: 20 min✅ Ready: 45 min125Calories5.1gNet Carbs2.4gProtein9.7gFat⏱ Prep: 25 min🔥 Cook: 20 min⏰ Ready: 45 min How to Make ItStep 1Preheat the oven to 200°C (400°F). Line a baking tray with parchment paper. Cut the pepper in half and remove the core with the seeds. Place...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min264Calories5gNet Carbs3.5gProtein24.9gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Roughly chop the salad greens. Slice the cherry tomatoes. Peel and roughly chop the avocado. Peel and slice the onion. Slice the cucumber and radishes. Add the...

⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min167Calories5.8gNet Carbs7.2gProtein11.9gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min How to Make ItStep 1Finely dice the onion. Thinly slice the garlic and bell peppers. Heat the olive oil in a skillet over a medium heat. Add the prepared vegetables....