Tag: basil

⏱ Prep: 13 min🍳 Cook: N/A✅ Ready: 13 min298Calories0.8gNet Carbs10gProtein29.2gFat⏱ Prep: 13 min🔥 Cook: 0 min⏰ Ready: 13 min How to Make ItStep 1Arrange the ham slices, and dividing the butter evenly, spread a generous layer over each slice.Step 2Sprinkle half a tablespoon of the shredded mozzarella over each buttered...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min87Calories1gNet Carbs0.1gProtein9.1gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Add washed raspberries to a blender or bullet blender. Blend the raspberries for about 30 seconds or until they’re pulverized. Pour the mixture through a strainer or...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min277Calories1.4gNet Carbs31.4gProtein16.1gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Prepare 4-ounce chicken breasts by patting them dry with a paper towel and pounding them flat, if necessary. Your chicken breasts should be around ½-inch thick....

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min332Calories5.3gNet Carbs13.7gProtein28.4gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Roughly tear the basil and add to a large salad/serving bowl. Add the arugula to the bowl. Toss the leaves together to combine.Step 2Thinly slice the roasted...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min259Calories5.1gNet Carbs31.2gProtein11.7gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min How to Make ItStep 1Dice the onion, peppers, and celery, mince the garlic, and slice the mushrooms into bite-sized pieces, and the zucchini into half coins. Add a tablespoon of...

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min157Calories10.3gNet Carbs5.9gProtein9.6gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min How to Make ItStep 1Fill a small bowl with frozen peas or drained peas from a can. Chop the cashews and red chili peppers, and add the ingredients to the...

⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min34Calories2.9gNet Carbs0.9gProtein2.2gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min How to Make ItStep 1Empty a bag of frozen, cubed butternut squash into a large saucepan. Add the first amount of chicken broth, cover the pot with a lid, and...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min304Calories5.3gNet Carbs8.7gProtein27.3gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Place the zucchini on a cutting board and cut off its ends. Slice it into 8 equal slices. Pat the zucchini slices dry with a paper...

⏱ Prep: 1h 15min🍳 Cook: 25 min✅ Ready: 1h 40min447Calories5.8gNet Carbs12.3gProtein39.4gFat⏱ Prep: undefined min🔥 Cook: 25 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 5 1 h 40 minStep 1Make the dough for the gnocchi at least 1 hour before you want to prepare the meal. In a...

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min53Calories3.8gNet Carbs0.9gProtein3.5gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Bring a pot of water to a boil on the stove. While the water is coming to a boil, drain the shirataki noodles from their packaging....