Tag: baked

⏱ Prep: 8 min🍳 Cook: 23 min✅ Ready: 31 min452Calories4.7gNet Carbs14.8gProtein41.8gFat⏱ Prep: 8 min🔥 Cook: 23 min⏰ Ready: 31 min How to Make ItStep 1Melt the butter in a skillet over a medium heat. Thinly slice the leeks and add to the skillet along with the diced pancetta. Cook through...

⏱ Prep: 7 min🍳 Cook: 35 min✅ Ready: 42 min358Calories3gNet Carbs7.5gProtein34.9gFat⏱ Prep: 7 min🔥 Cook: 35 min⏰ Ready: 42 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Trim the bases from the celery and discard. Arrange the celery so that it is tightly packed into an...

⏱ Prep: 6 min🍳 Cook: 25 min✅ Ready: 31 min654Calories25.4gNet Carbs13.8gProtein28.6gFat⏱ Prep: 6 min🔥 Cook: 25 min⏰ Ready: 31 min How to Make ItStep 1Preheat the oven to 350 degrees Fahrenheit and lightly grease 2 medium ramekins with butter.Step 2Add the ricotta, egg, cream, 1 tablespoon of lakanto syrup and...

⏱ Prep: 15 min🍳 Cook: 24 min✅ Ready: 39 min120Calories1.4gNet Carbs9gProtein8.4gFat⏱ Prep: 15 min🔥 Cook: 24 min⏰ Ready: 39 min How to Make ItStep 1Preheat an oven to 400 degrees. In a food processor, pulse the pork rinds until you have a fine, crumbly breading. On a plate, combine the...

⏱ Prep: 8 min🍳 Cook: 34 min✅ Ready: 42 min263Calories1.8gNet Carbs13.7gProtein22.4gFat⏱ Prep: 8 min🔥 Cook: 34 min⏰ Ready: 42 min How to Make ItStep 1Preheat the oven to 350 degrees Fahrenheit. Finely dice the onion and thinly slice the garlic. Heat the olive oil in a small saucepan over a...

⏱ Prep: 12 min🍳 Cook: 22 min✅ Ready: 34 min205Calories0.9gNet Carbs17.4gProtein14gFat⏱ Prep: 12 min🔥 Cook: 22 min⏰ Ready: 34 min How to Make ItStep 1Preheat an oven to 375 degrees. In a food processor, pulse together the pork rinds and coconut flakes until you have a fine, crumbly breading. Set...

⏱ Prep: 7 min🍳 Cook: 10 min✅ Ready: 17 min160Calories1.3gNet Carbs6.8gProtein13gFat⏱ Prep: 7 min🔥 Cook: 10 min⏰ Ready: 17 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Slice the avocado into 8 even wedges.Step 3Sprinkle over the grated Parmesan and roll the avocado slices in the...

⏱ Prep: 45 min🍳 Cook: 10 min✅ Ready: 55 min86Calories1.1gNet Carbs3.5gProtein7.5gFat⏱ Prep: 45 min🔥 Cook: 10 min⏰ Ready: 55 min How to Make ItStep 1Add the cream cheese to a mixing bowl along with the goat cheese, garlic powder, and half the parmesan. Mash the cheeses together until well combined....

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min184Calories7.6gNet Carbs3.3gProtein15.6gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min How to Make ItStep 1Peel the shallots and slice off the tough ends. Add the shallots to a saucepan of boiling water. Simmer for 6-7 minutes or until fork tender....

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min143Calories11.7gNet Carbs2gProtein8.8gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Preheat your oven to 180C/350F and line a baking sheet with parchment paper. Scrub the sweet potato until clean and slice it lengthwise into four ¼...