⏱ Prep: 10 min🔥 Cook: 40 min⏰ Ready: 50 min 242Calories2.2gNet Carbs23.6gProtein13.1gFat These sweet and sticky chicken thighs are baked in a balsamic, lakanto syrup and rosemary glaze and accompanied by tender roasted radishes.This is a great option for Sunday How to Make ItStep 1Preheat the oven to 400 Fahrenheit.Step...
Read More⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min162Calories4.1gNet Carbs21.1gProtein6gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min The simplicity of a sheet tray dinner is so nice on weeknights. The trick here is to layer the ingredients on the sheet tray in the order of how long...
Read More⏱ Prep: 6 min🍳 Cook: 20 min✅ Ready: 26 min95Calories3.6gNet Carbs4.2gProtein6.9gFat⏱ Prep: 6 min🔥 Cook: 20 min⏰ Ready: 26 min These quick and easy cabbage wedges are brushed with olive oil and sprinkled with garlic and a generous layer of mozzarella cheese then baked until tender and golden.These are a...
⏱ Prep: 5 min🍳 Cook: 7 min✅ Ready: 12 min303Calories2.2gNet Carbs18.3gProtein24.4gFat⏱ Prep: 5 min🔥 Cook: 7 min⏰ Ready: 12 min Who can resist the savory combo of bacon and cheddar cheese? Baked into a perfect cheese crisp, this is a great keto How to Make ItStep 1Preheat an oven to...
Read More⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min126Calories3.6gNet Carbs5.1gProtein9.7gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min Keto Pumpkin Spice Muffins are easy to make at home using good-for-you ingredients like pumpkin puree, almond flour, and stevia-sweetened white chocolate chips. The muffins are indulgent without being too...
⏱ Prep: 15 min🍳 Cook: 4 min✅ Ready: 19 min737Calories5.9gNet Carbs62.1gProtein50.1gFat⏱ Prep: 15 min🔥 Cook: 4 min⏰ Ready: 19 min Keto Cheese Crisps can come in handy for a lot of recipes! Shredded cheddar cheese can be baked into yummy tostada chips. These are perfect for piling up your favorite...
⏱ Prep: 5 min🍳 Cook: 40 min✅ Ready: 45 min308Calories6.1gNet Carbs20gProtein13.4gFat⏱ Prep: 5 min🔥 Cook: 40 min⏰ Ready: 45 min These sweet and spicy chicken thighs are baked until sticky and caramelised in a maple flavored low carb syrup with garlic, balsamic vinegar and dried chilli flakes.Perfect served with a...
⏱ Prep: 4 min🍳 Cook: 23 min✅ Ready: 27 min100Calories4.2gNet Carbs5.1gProtein6.7gFat⏱ Prep: 4 min🔥 Cook: 23 min⏰ Ready: 27 min These sheet pan sprouts are baked with bacon and salty capers until golden and tender.This makes for a great sharing side dish served alongside chicken or white fish. How to...
Read More⏱ Prep: 25 min🍳 Cook: 20 min✅ Ready: 45 min351Calories0.2gNet Carbs18.8gProtein29.9gFat⏱ Prep: 25 min🔥 Cook: 20 min⏰ Ready: 45 min These lamb koftas are simple yet delicious, packed with Middle Eastern flavors from dried spices and fresh herbs.Although these koftas have been pan fried they would work just as well...
Read More⏱ Prep: 18 min🍳 Cook: 40 min✅ Ready: 58 min422Calories1.2gNet Carbs54.4gProtein20.4gFat⏱ Prep: 18 min🔥 Cook: 40 min⏰ Ready: 58 min Include this recipe in your meal prepping or present as part of your dinner presentation! Pair these thin, crispy cutlets with one or two side dishes or enjoy them on...
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