Tag: baked

⏱ Prep: 7 min🍳 Cook: 25 min✅ Ready: 32 min163Calories3gNet Carbs3gProtein15.8gFat⏱ Prep: 7 min🔥 Cook: 25 min⏰ Ready: 32 min This deliciously tender baked leek is coated in a rich and creamy feta and parmesan sauce then cooked until bubbling and golden.This is a great side dish to roasted meats...

⏱ Prep: 5 min🍳 Cook: 28 min✅ Ready: 33 min214Calories6.7gNet Carbs9.4gProtein16.2gFat⏱ Prep: 5 min🔥 Cook: 28 min⏰ Ready: 33 min This low carb gratin is packed with tender cabbage, crispy bacon and a creamy cheese sauce, baked until oozy and golden.This makes for a great accompaniment to a Sunday roast...

⏱ Prep: 5 min🍳 Cook: 40 min✅ Ready: 45 min115Calories1.8gNet Carbs11.9gProtein6.6gFat⏱ Prep: 5 min🔥 Cook: 40 min⏰ Ready: 45 min Living a high-protein Keto lifestyle doesn't mean giving up on some of life's greatest pleasures – bread. Bread has always been a part of many food cultures, and this low-carb...

⏱ Prep: 6 min🍳 Cook: 28 min✅ Ready: 34 min475Calories4.5gNet Carbs45.9gProtein29gFat⏱ Prep: 6 min🔥 Cook: 28 min⏰ Ready: 34 min This low carb bake is inspired by a classic king ranch recipe. Layers of tender vegetables, cooked chicken and grated cheese are baked until golden - perfect for families and...

⏱ Prep: 10 min🍳 Cook: 11 min✅ Ready: 21 min271Calories1gNet Carbs37.2gProtein12.2gFat⏱ Prep: 10 min🔥 Cook: 11 min⏰ Ready: 21 min These easy Keto air fryer chicken breasts are butterflied then seasoned before being baked in the air fryer. Simple to prepare, with just a few ingredients, this Keto chicken recipe...

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min148Calories4.6gNet Carbs7.5gProtein10.9gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min For a healthy side dish that even the kids can enjoy - a mean, green casserole! Who can resist their veggies when they are coated in layers of ricotta and...

⏱ Prep: 6 min🔥 Cook: 30 min⏰ Ready: 36 min 315Calories1.3gNet Carbs26.1gProtein22.1gFat These chicken thighs are baked in our keto red pepper pesto and creme fraiche to create an aromatic and creamy sauce - perfect served with an avocado How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step...

⏱ Prep: 5 min🍳 Cook: 30 min✅ Ready: 35 min941Calories0.3gNet Carbs83.4gProtein64.6gFat⏱ Prep: 5 min🔥 Cook: 30 min⏰ Ready: 35 min If you are craving crunchy fried chicken but want to keep it clean for a Carnivore diet, these crispy golden wings are perfect for you. The mouthwatering baked wings are...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min144Calories1gNet Carbs10.6gProtein10.5gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min These fluffy clouds are all egg! Each cloud is whipped up with crispy bacon and a sprinkle of cheddar cheese, and they cradle a soft-baked egg yolk. Enjoy alongside some...

⏱ Prep: 25 min🔥 Cook: 12 min⏰ Ready: 37 min 126Calories1.5gNet Carbs3.9gProtein11.5gFat Are you missing biscuits on your Keto diet? Look no further than these lovely Keto Rosemary Sea Salt Biscuits. They have a very similar texture to traditional biscuits without all the gluten and carbohydrates. The biscuits are also...