Tag: baked

⏱ Prep: 40 min🍳 Cook: 20 min✅ Ready: 1h145Calories4.2gNet Carbs3.6gProtein13.7gFat These baked olives are stuffed with sweet sundried tomatoes and wrapped in a parmesan and ground almond dough. How to Make It Step 1Add the Parmesan, ground almonds, oregano, salt and pepper to a mixing bowl. Mix together well to...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat These cream cheese slice and bake cookies are nut-free. They bake up similarly to sugar cookies. They can be dipped into chocolate and sprinkled with nuts or eaten as is. This a great recipe...

⏱ Prep: 15 min🍳 Cook: 1h 47min✅ Ready: 2h 2min167Calories3.7gNet Carbs12.4gProtein9.2gFat This delicious Keto Thanksgiving ham is oven baked until tender then finished with a sweet and festive cranberry jam. The low carb cranberry jam is packed with holiday flavors of zesty orange and warming spices, perfect to complement the...

⏱ Prep: 10 min🍳 Cook: 1h 5min✅ Ready: 1h 15min388Calories20.1gNet Carbs36.8gProtein16gFat This Salisbury steak casserole is a healthy meal that tastes like a guilty pleasure. Loaded with ground beef, mushroom, onions, potatoes, and condiments, this recipe makes for a tasty, satiating, and nourishing main dish. It is a huge crowd-pleaser...

⏱ Prep: 20 min🍳 Cook: 1h✅ Ready: 1h 20min500Calories44gNet Carbs57.4gProtein6gFat Cod is a delicious fish full of protein and potassium. We love incorporating fish like this into our weekly meal plan. Not only is it easy to prep, but it is also easy to cook. Tender cod is placed into...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Preheat your oven to 190C/375 F. Dice the onion, mince...

⏱ Prep: 20 min🍳 Cook: 1h✅ Ready: 1h 20min580Calories3.2gNet Carbs51.7gProtein39.7gFat Your taste buds change as you age! Many adults have come to not appreciate beef quite like they used to, but ground turkey makes a wonderful substitute that is flavorful, sits lighter in the stomach, and is healthier! This turkey...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat Maybe you weren’t a fan of brussel sprouts as a child, but this recipe is perfectly good for adults and kids alike! These sprouts are baked at a high heat to have a super...

⏱ Prep: 25 min🍳 Cook: 35 min✅ Ready: 1h197Calories9.5gNet Carbs9.4gProtein12.5gFat This fantastic tofu power bowl is perfect If you're looking for some low-carb fall recipes that will boost your energy and give your body all the essential nutrients. This colorful bowl is healthy and filling – a perfect meal for...

⏱ Prep: 30 min🍳 Cook: 30 min✅ Ready: 1h462Calories5.7gNet Carbs22gProtein39.3gFat For a filling and nutritious lunch, this Spinach and Mushroom Galette is simple to put together and great for sharing! Each slice is filled with tender spinach and mushrooms, fresh basil, and gobs of goat cheese! This recipe requires Carb...