Tag: baked

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min596Calories10.5gNet Carbs25.8gProtein47.9gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Drain extra firm tofu and use paper towels to absorbs excess water from the block. After the water is drained, slice the amount of tofu you...

⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min264Calories3gNet Carbs9.4gProtein23.8gFat⏱ Prep: 20 min🔥 Cook: 25 min⏰ Ready: 45 min How to Make ItStep 1Preheat the oven to 350°F (175°C). Line a 12-count muffin pan with paper liners. Combine the almond flour, baking powder, and kosher salt in a medium...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min229Calories2.2gNet Carbs11.3gProtein18.4gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Preheat an oven to 375 degrees. Slice a large avocado in half and remove the skin and pit. Place the halves down on a sheet tray...

⏱ Prep: 12 min🍳 Cook: 20 min✅ Ready: 32 min279Calories0.4gNet Carbs19.5gProtein21.4gFat⏱ Prep: 12 min🔥 Cook: 20 min⏰ Ready: 32 min How to Make ItStep 1Preheat an oven to 400 degrees. Use a food processor to pulse the pork rinds into a fine crumbly breading. Mix the pork rind crumbs on...

⏱ Prep: 10 min🍳 Cook: 55 min✅ Ready: 1h 5min276Calories3.7gNet Carbs6.5gProtein25.5gFat⏱ Prep: 10 min🔥 Cook: 55 min⏰ Ready: undefined min This Keto Pumpkin Bread is full of cozy fall spices and made with delicious pumpkin puree making the crumb moist just like a carrot cake. Pecan pieces are added to...

⏱ Prep: 7 min🍳 Cook: 20 min✅ Ready: 27 min56Calories0.3gNet Carbs4.8gProtein3.8gFat⏱ Prep: 7 min🔥 Cook: 20 min⏰ Ready: 27 min This delicious How to Make ItStep 1Preheat an oven to 350 degrees. Spray a 6ct. muffin tray with pan spray and form a cup with a single piece of prosciutto...

⏱ Prep: 20 min🍳 Cook: 35 min✅ Ready: 55 min435Calories5.6gNet Carbs9.1gProtein41.8gFat⏱ Prep: 20 min🔥 Cook: 35 min⏰ Ready: 55 min This Keto granola is packed with crunch, a hint of zesty orange and a sprinkling of chocolate. Our quick and easy granola is simple to prepare before being oven baked...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min198Calories3.1gNet Carbs6.3gProtein13.6gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min One thing that people tend to miss on a Keto diet is bread, and bagels are no exception. These Keto bagels are tasty, versatile, and super easy to prepare. Using...

⏱ Prep: 10 min🍳 Cook: 18 min✅ Ready: 28 min283Calories3.1gNet Carbs26.5gProtein17.1gFat⏱ Prep: 10 min🔥 Cook: 18 min⏰ Ready: 28 min This simple yet tasty baked salmon is rich with butter, tangy mustard and aromatic dill.The salmon is oven baked together with the green beans in a foil parcel, allowing the...

⏱ Prep: 4 min🍳 Cook: 12 min✅ Ready: 16 min193Calories3.2gNet Carbs13.7gProtein12.8gFat⏱ Prep: 4 min🔥 Cook: 12 min⏰ Ready: 16 min This is a simple skillet recipe that makes a great hot How to Make ItStep 1Lay 2-oz thin, boneless pork chops on a surface and season with the salt, pepper,...