Tag: baked

⏱ Prep: 20 min🍳 Cook: 42 min✅ Ready: 1h 2min330Calories3.3gNet Carbs12.8gProtein29.4gFat This is a simple ham and cheese quiche that is perfect for breakfast or as a light lunch paired with a salad. A nice almond flour crust is filled with eggs studded with ham then the quiche is topped...

⏱ Prep: 38 min🍳 Cook: 35 min✅ Ready: 1h 13min168Calories2gNet Carbs15.9gProtein8.1gFat These easy Keto chicken drumsticks are coated in a festive marinade and make a great low carb recipe for the holidays. Our Keto chicken drumsticks are coated in a marinade of oil, maple-flavored syrup, warming ginger, cinnamon and nutmeg,...

⏱ Prep: 42 min🍳 Cook: 20 min✅ Ready: 1h 2min188Calories1.2gNet Carbs30.5gProtein6.8gFat These delicious Keto summer chicken skewers are basted in a zesty marinade then oven baked. This is a simple to prepare summer recipe, full of flavor from just a few ingredients. These make a great dinner or lunch option....

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat These Greek inspired chicken kebabs are rich with aromatic dried herbs and a zesty twist of lemon. Perfect for lunch or dinner, these kebabs are simple to make and quick to prepare with the...

⏱ Prep: 30 min🍳 Cook: 55 min✅ Ready: 1h 25min90Calories2gNet Carbs2.8gProtein7.1gFat This Vegan Keto BBQ recipe is perfect for anyone who is worried about feeling left out at the Summer barbecue party! The meatballs are made with zucchini, walnuts, and ground flax seeds. Once baked, the meatballs are crisp on...

⏱ Prep: 25 min🍳 Cook: 45 min✅ Ready: 1h 10min404Calories2.2gNet Carbs16.8gProtein34.1gFat These keto chicken drumsticks are coated in our Alabama white sauce and baked until golden. Perfect served with extra white sauce for dipping. How to Make It Step 1Season the drumsticks with the salt, pepper, garlic powder, paprika, lemon...

⏱ Prep: 40 min🍳 Cook: 18 min✅ Ready: 58 min134Calories1.2gNet Carbs14gProtein8.1gFat These Keto Indian kebabs are basted with a curry spiced marinade then oven baked until tender and golden. These make a great lunch or dinner option. Perfect served with one of our Indian inspired side dishes. How to Make...

⏱ Prep: 45 min🍳 Cook: 30 min✅ Ready: 1h 15min167Calories3.5gNet Carbs9.9gProtein9.3gFat This Keto baked Chinese inspired tofu is smothered in a flavorsome marinade and a light coating of sesame seeds for added crunch. These diced tofu pieces make an excellent addition to vegan salads, or as part of a Chinese...

⏱ Prep: 40 min🍳 Cook: 1h✅ Ready: 1h 40min342Calories4.5gNet Carbs28.1gProtein22.5gFat This fantastic Keto salmon recipe is a wonderful and complete lunch or dinner that will leave you satisfied. Tender salmon fillets are baked with parmesan and then served with mushrooms and creamy broccoli. This recipe takes a bit of extra...

⏱ Prep: 15 min🍳 Cook: 45 min✅ Ready: 1h442Calories5.3gNet Carbs55.1gProtein20.8gFat Our Italian chicken ricotta bake is one of those quick and easy Keto dinner recipes the entire family will enjoy. Tender chicken breasts are baked in a delicious marinara sauce with a crispy cheese topping to complete the flavor. We...