Tag: baked

⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min453Calories6.5gNet Carbs12.5gProtein41.6gFat⏱ Prep: 10 min🔥 Cook: 35 min⏰ Ready: 45 min How to Make ItStep 1Preheat the oven to 300 F. Combine the dry ingredients from the almond flour to the chia seeds into a mixing bowl. Mix well with a...

⏱ Prep: 15 min🍳 Cook: 40 min✅ Ready: 55 min303Calories3.1gNet Carbs26.7gProtein20.4gFat⏱ Prep: 15 min🔥 Cook: 40 min⏰ Ready: 55 min How to Make ItStep 1Preheat the oven to 425F/220C and set a rack in the center of the oven. To a large bowl, add the chicken, coriander, paprika, red pepper...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min128Calories1gNet Carbs3.3gProtein11.4gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Preheat the oven to 350 F (180 C). Add the butter to a large microwave-safe bowl. Melt it in 30-second intervals. Then add the remaining ingredients...

⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min381Calories6.2gNet Carbs13.2gProtein33.8gFat⏱ Prep: 10 min🔥 Cook: 35 min⏰ Ready: 45 min How to Make ItStep 1Preheat the oven to 300 F. Combine the dry ingredients in a mixing bowl. Mix well with a spoon to combine.Step 2Next, add in all the...

⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min 306Calories2.4gNet Carbs21.8gProtein22.3gFat How to Make ItStep 1Turn on an oven to preheat to 375 F (190 C) and line a sheet tray with parchment paper. Shred parmesan cheese from a block, then divide the cheese into ¼-cup portions. Spread each...

⏱ Prep: 10 min🍳 Cook: 23 min✅ Ready: 33 min190Calories2.8gNet Carbs8.3gProtein15.8gFat⏱ Prep: 10 min🔥 Cook: 23 min⏰ Ready: 33 min How to Make ItStep 1Preheat an oven to 370 degrees. Prepare two large portabella mushroom caps by removing the stems and gently scooping some of the inside out with a...

⏱ Prep: 30 min🍳 Cook: 15 min✅ Ready: 45 min338Calories7.3gNet Carbs8.3gProtein28.8gFat⏱ Prep: 30 min🔥 Cook: 15 min⏰ Ready: 45 min How to Make ItStep 1Preheat the oven to 350 F (180 C). Combine the ingredients for the dough inside the bowl of a food processor. These ingredients include both flours,...

⏱ Prep: 10 min🍳 Cook: 24 min✅ Ready: 34 min233Calories1.9gNet Carbs8.9gProtein21.3gFat⏱ Prep: 10 min🔥 Cook: 24 min⏰ Ready: 34 min How to Make ItStep 1Preheat the oven to 320 degrees Fahrenheit and boil a kettle of water.Step 2Lightly butter 2 large ramekins. Heat the remaining butter in a saucepan over...

⏱ Prep: 8 min🍳 Cook: 30 min✅ Ready: 38 min128Calories1.9gNet Carbs6.5gProtein10.4gFat⏱ Prep: 8 min🔥 Cook: 30 min⏰ Ready: 38 min How to Make ItStep 1Preheat an oven to 350 degrees. Slice all your grape tomatoes in have and arrange in the base of a small baking dish. Drizzle the olive...

⏱ Prep: 22 min🍳 Cook: 10 min✅ Ready: 32 min124Calories3.4gNet Carbs3.8gProtein7gFat⏱ Prep: 22 min🔥 Cook: 10 min⏰ Ready: 32 min How to Make ItStep 1Add the coconut flour, ground flaxseed, salt, oregano and xanthan gum to a mixing bowl. Mix together well until combined.Step 2Add the olive oil and a...