⏱ Prep: 15 min🍳 Cook: 1h 50min✅ Ready: 2h 5min177Calories2.5gNet Carbs6gProtein14gFat These buttery, soft and fluffy rolls are slathered with ghee and salted liberally with sea salt. They are the most wonderful addition to breakfast with cured meats or for a snack. Not to mention, they would be great with...
Read More⏱ Prep: 15 min🍳 Cook: 36 min✅ Ready: 51 min163Calories1.8gNet Carbs3.8gProtein14.6gFat If you are a fan of oatmeal cookies, you will love these soft-baked “oatmeal” cookies. The combination of coconut flakes, almond flour, and chocolate chips in these cookies gives them a unique texture similar to that of regular oatmeal...
Read More⏱ Prep: 12 min🍳 Cook: 45 min✅ Ready: 57 min167Calories2.4gNet Carbs6.9gProtein11.9gFat This is a delicious breakfast item or dessert! The recipe utilizes the Keto Artisan Sourdough loaf, which is diced and then soaked in a cinnamon custard then baked to perfection. How to Make It Step 1Preheat an oven to...
⏱ Prep: 20 min🍳 Cook: 22 min✅ Ready: 42 min236Calories1.3gNet Carbs11gProtein20.4gFat These are the best Keto breakfast sandwiches you’ll have all week! Low-carb biscuits are baked in your oven and sliced fresh. They sandwich a cooked sausage breakfast patty with a slice of melted cheddar cheese. Make this recipe for...
Read More⏱ Prep: 22 min🍳 Cook: 20 min✅ Ready: 42 min464Calories6gNet Carbs22.8gProtein38.7gFat Who doesn’t love bagels? You don’t have to give up baked goods on a keto diet; you just have to substitute a few ingredients! You would almost never notice the difference between this Keto bagel recipe and the real...
Read More⏱ Prep: 15 min🍳 Cook: 50 min✅ Ready: 1h 5min134Calories3.7gNet Carbs6gProtein8.4gFat Who knew you could have bread on the keto diet? These soft, light and fluffy rolls are made with almond meal and are so delicious warm from the oven with a pat of butter. They are almost better than...
Read More⏱ Prep: 20 min🍳 Cook: 1h 30min✅ Ready: 1h 50min691Calories0.4gNet Carbs28.5gProtein66.8gFat What better way to explore this festive season’s best flavors than to make this Keto Christmas duck? Perfectly crispy on the outside, tender on the inside, and baked to perfection! This perfectly-roasted Keto Christmas duck recipe makes for an...
Read More⏱ Prep: 6h 40min🍳 Cook: 1h 20min✅ Ready: 8h729Calories7.9gNet Carbs57.5gProtein51.8gFat This insanely delicious Keto meal is great for the dinner table OR your meal prepping. Whole chicken wings are cut into “wings” and “dings” and marinate in a handful of seasonings. They’re baked smothered in a rich and creamy Mexican...
Read More⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min386Calories5.7gNet Carbs11.5gProtein34.6gFat Sometimes you need a quick dessert fix! If you love lemon-flavored desserts, you will love this dessert flavored with freshly squeezed lemon juice. Rich cream cheese is blended with an egg, sweetener, lemon juice, and lemon extract. The batter...
Read More⏱ Prep: 15 min🍳 Cook: 1h✅ Ready: 1h 15min370Calories5.5gNet Carbs15gProtein32gFat If you’ve been missing going out for pizza on Saturday nights while on your Keto diet, forget the restaurant! You can make an equally delicious pizza night at home with Keto ingredients that even non-Keto eaters will really enjoy. Turn...
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