Tag: baked

⏱ Prep: 2h 20min🍳 Cook: 50 min✅ Ready: 3h 10min73Calories1.4gNet Carbs3.2gProtein6.1gFat Hot cauliflower “buffalo wings” are all the rage. This Keto recipe is a take on the vegetarian favorite, making a better nugget that has more crunchy breading and thickened, sticky sauce. Riced cauliflower is seasoned and blended with low-carb...

⏱ Prep: 20 min🍳 Cook: 45 min✅ Ready: 1h 5min228Calories5.8gNet Carbs24.9gProtein10.8gFat The Lancashire hotpot is a famous lamb stew originating from Lancashire in the North West of England. It’s a very easy but delicious dish, traditionally made of lamb or mutton with onions, topped with sliced potatoes and baked in...

⏱ Prep: 25 min🍳 Cook: 1h✅ Ready: 1h 25min315Calories1.3gNet Carbs31gProtein19.6gFat Did you know you can very easily make homemade gyro meat? Most store-bought gyro meats are bulked with non-Keto-friendly ingredients like soy or vegetable oils, but by making gyro meat at home, you can have control over what goes into...

⏱ Prep: 12 min🍳 Cook: 45 min✅ Ready: 57 min426Calories2.4gNet Carbs36.2gProtein29.9gFat While this veers from traditional kofta, you’ll really enjoy the fresh, bright flavors of this keto dish! Lean ground turkey is flavored with oregano and parsley before skewered and baked in the oven with grill lines. This meal is...

⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min293Calories4.1gNet Carbs20.2gProtein21.4gFat If you love comfort foods, you will love this Keto Tuna Noodle Casserole! Wild-caught canned tuna and palmini noodles are combined with a homemade creamy mushroom sauce made using fresh button mushrooms, sour cream, and heavy cream. Peas are...

⏱ Prep: 5 min🍳 Cook: 1h✅ Ready: 1h 5min280Calories4.3gNet Carbs12.4gProtein23.7gFat Make a big batch of this pizza pasta, because the whole family will devour it! A casserole dish is dressed with a Keto-friendly shmear of marinara sauce and layered with chopped pizza toppings. Fresh basil and a handful of spices...

⏱ Prep: 28 min🍳 Cook: 20 min✅ Ready: 48 min274Calories6.4gNet Carbs10.3gProtein22.5gFat Love jalapeno poppers but want to avoid the oily fried exterior? These baked poppers cut out excess saturated fats, plus they’re stuffed with melted cheeses and crispy, hot chorizo! Serve with your favorite side, or you can try the...

⏱ Prep: 20 min🍳 Cook: 35 min✅ Ready: 55 min403Calories5.9gNet Carbs29.8gProtein28.3gFat This delicious seafood bake has more than just fish! Fresh white cod is paired with chopped shrimp and bite-sized clams for the perfect trio. Baked over a bed of zucchini noodles, it’s almost just like eating your favorite pesce...

⏱ Prep: 6h 30min🍳 Cook: 7h 10min✅ Ready: 13h 40min204Calories0.4gNet Carbs14.7gProtein15.5gFat All you have to do is season your ribs, then transfer them to your oven! The rest of your prep and cook time is completed while you are able to spend your time elsewhere. A full rack of pork...

⏱ Prep: 10 min🍳 Cook: 32 min✅ Ready: 42 min291Calories3.5gNet Carbs23.2gProtein19.5gFat These juicy baked tomatoes are stuffed with ground beef, Italian herbs, oozy mozzarella, aromatic basil and salty black olives. How to Make It Step 1Preheat the oven to 350 degrees Fahrenheit. Step 2Slice the tops off each tomato so...