⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min195Calories1.2gNet Carbs16.8gProtein13gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min This meal is very easy to make and is very flavorful. Usually teriyaki sauce has a lot sugar to make it sweet, but it is not necessary. Instead of sugar,...
Read More⏱ Prep: 3 min🍳 Cook: 2 min✅ Ready: 5 min335Calories3.7gNet Carbs8.5gProtein31.3gFat⏱ Prep: 3 min🔥 Cook: 2 min⏰ Ready: 5 min Make this highly-rated Carb Manager Keto How to Make ItStep 1Choose a coffee mug or a similar heat-safe mug that’s at least 12 fluid ounces or larger. Combine almond flour,...
⏱ Prep: 7 min🍳 Cook: 5 min✅ Ready: 12 min370Calories3.6gNet Carbs22.1gProtein28.4gFat⏱ Prep: 7 min🔥 Cook: 5 min⏰ Ready: 12 min How to Make ItStep 1Whisk together the eggs, cream, salt, and pepper in a bowl. Heat a medium-sized skillet on medium-low heat. You may apply pan spray if needed.Step 2Pour...
Read More⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min329Calories2gNet Carbs11.2gProtein29.5gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min You’ll love how easy this How to Make ItStep 1Heat a half tablespoon of oil in a skillet over a medium heat. Chop the bacon and add it to the...
Read More⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min153Calories1.5gNet Carbs1.9gProtein11.7gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min Just like the Vietnamese avocado smoothie some of us grew up on, this cold, creamy, delicious, and slightly sweet How to Make ItStep 1Slice the avocado open and remove the seed....
⏱ Prep: 4 min🍳 Cook: 1 min✅ Ready: 5 min200Calories4.1gNet Carbs6.6gProtein16.5gFat⏱ Prep: 4 min🔥 Cook: 1 min⏰ Ready: 5 min If you love hot fudge as I do, you will love this hot fudge brownie mug cake which is ready under 5 minutes! How to Make ItStep 1Combine all the...
Read More⏱ Prep: 20 min🍳 Cook: N/A✅ Ready: 20 min327Calories2.6gNet Carbs33gProtein19.1gFat⏱ Prep: 20 min🔥 Cook: 0 min⏰ Ready: 20 min I love this Southwest Chicken Avocado How to Make ItStep 1Remove pit and skin from the avocado and smash it in a large mixing bowl along with mayo, curry powder, chipotle...
Read More⏱ Prep: 6 min🍳 Cook: N/A✅ Ready: 6 min187Calories1.7gNet Carbs7gProtein15.9gFat⏱ Prep: 6 min🔥 Cook: 0 min⏰ Ready: 6 min These deliciously simple avocado boats are topped with a light and zesty tuna mayo.One avocado half serves as a How to Make ItStep 1Slice the avocado in half lengthways, and remove...
Read More⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min192Calories4.8gNet Carbs4.7gProtein16.8gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min If you want a tasty twist to your daily How to Make ItStep 1Combine the almond milk, almond butter, ice cubes, cocoa powder, chia seeds, and stevia in a deep jar...
⏱ Prep: 3 min🍳 Cook: 22 min✅ Ready: 25 min628Calories4.4gNet Carbs47gProtein43gFat⏱ Prep: 3 min🔥 Cook: 22 min⏰ Ready: 25 min Everyone’s favorite dip is now a delicious soup. Let’s be honest - you’ve always wanted to eat the whole bowl of queso to yourself, and now you can! Shredded chicken...
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