Tag: avocado

⏱ Prep: 18 min🍳 Cook: N/A✅ Ready: 18 min175Calories4gNet Carbs13.2gProtein10.8gFat⏱ Prep: 18 min🔥 Cook: 0 min⏰ Ready: 18 min You don’t have to skip out on your sushi date while on keto! Make some delicious, homemade, california rolls at home with this recipe. A spicy mayo crab mixture rests inside...

⏱ Prep: 25 min🍳 Cook: 20 min✅ Ready: 45 min232Calories2.7gNet Carbs6.5gProtein20.6gFat⏱ Prep: 25 min🔥 Cook: 20 min⏰ Ready: 45 min These air fried Keto chicken tenders are golden, brown, and delicious without the use of any batter made with wheat flour. The strips are coated in egg and coconut flour...

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min98Calories1.3gNet Carbs3.3gProtein8.3gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min These pancakes are full of delicious, antioxidant-rich matcha powder which gives them a beautiful green color. Serve with a generous amount of butter on top and sugar-free syrup. How to...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min106Calories2.7gNet Carbs6.2gProtein7.9gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min I love how easy this chicken is able to be prepared, but with a great amount of flavor!! The garlic, lemon and thyme pairs perfectly well with chicken. This is...

⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min 136Calories2.5gNet Carbs1.6gProtein12.3gFat This Keto healthy Mexican guacamole is prepared with a zesty avocado base and a helping of healthy low carb veggies. Loaded with fats and flavor, this is a great option to spice up weeknight meals when you are...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min374Calories3.6gNet Carbs37.5gProtein21gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min I love how easily these bowls come together. The hardest part is searing off the salmon, but this takes less than 10 minutes all together! The bowls are filled with...

⏱ Prep: 20 min🍳 Cook: 10 min✅ Ready: 30 min283Calories5.5gNet Carbs11.8gProtein20.6gFat⏱ Prep: 20 min🔥 Cook: 10 min⏰ Ready: 30 min This is a delicious filling How to Make ItStep 1Microwave the cauliflower rice according to package directions. Divide among two bowls.Step 2Prepare a small saucepan full of water and bring...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min563Calories4.9gNet Carbs28.3gProtein46.6gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min If you enjoy eggs for How to Make ItStep 1Add 2 eggs to a small saucepan and cover with water. Bring to a boil and let simmer for 6 minutes....

⏱ Prep: 20 min🍳 Cook: 5 min✅ Ready: 25 min332Calories4gNet Carbs17.9gProtein25.7gFat⏱ Prep: 20 min🔥 Cook: 5 min⏰ Ready: 25 min This chaffle is so crispy and delicious! It is made even more delicious topped with Mexican chihuahua cheese, scrambled egg and Canadian bacon to make a fun How to Make...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min152Calories3.8gNet Carbs2.2gProtein14gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min If there were an ultimate Keto Traditional Greek How to Make ItStep 1Begin by preparing all the vegetables for the salad. Dice the cucumber into a ½” x ½” cube. You...