Tag: avocado

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min191Calories4.2gNet Carbs2.7gProtein16.8gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Cut the avocados in half and remove the seeds. Scoop out the flesh and place it into a small food processor. Add the remaining ingredients.Step 2Place the...

⏱ Prep: 7 min🍳 Cook: 6 min✅ Ready: 13 min282Calories3.2gNet Carbs9.9gProtein24.3gFat⏱ Prep: 7 min🔥 Cook: 6 min⏰ Ready: 13 min How to Make ItStep 1Peel the avocado and add the flesh to a mixing bowl. Slice the scallion and roughly chop the cilantro and add to the bowl along with...

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min356Calories5.6gNet Carbs26.9gProtein24gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min How to Make ItStep 1Preheat an oven to 400 degrees. Shred a zucchini and use your hands to squeeze out excess moisture from the squash. Transfer all the shreddings to...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min218Calories4.1gNet Carbs27.1gProtein9.2gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Mince the garlic and finely dice the white onion. Dice the chicken thighs into 1” x 1” pieces. Set them aside in a bowl. Season the...

⏱ Prep: 20 min🍳 Cook: 10 min✅ Ready: 30 min256Calories2.1gNet Carbs22.7gProtein16.3gFat⏱ Prep: 20 min🔥 Cook: 10 min⏰ Ready: 30 min How to Make ItStep 1In a small bowl, combine the fish sauce and water.Step 2Heat a wok over high heat, until the surface of the wok looks matte and a...

⏱ Prep: 3 min🍳 Cook: 6 min✅ Ready: 9 min75Calories1.3gNet Carbs3.6gProtein5.9gFat⏱ Prep: 3 min🔥 Cook: 6 min⏰ Ready: 9 min How to Make ItStep 1Start by whisking together the eggs and cream. Then, whisk in sifted baking powder and paleo flour with a pinch of salt. While the baking powder...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min688Calories7.8gNet Carbs70.9gProtein39.3gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Marinate the chicken breasts in the tamari, lime juice, and 2 tablespoons of avocado oil. Allow it to marinate for an hour in a zip top...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min149Calories3.3gNet Carbs11.3gProtein8.8gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Preheat a medium nonstick skillet over medium-high heat. Once hot, add 1 teaspoon of avocado oil and then the mushrooms (cut into quarters) and ¼ teaspoon...

⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min 165Calories3.5gNet Carbs7.4gProtein12.3gFat How to Make ItStep 1Place the eggs in a small saucepan and cover with tap water. Place the saucepan over medium heat and bring to a boil. Reduce the heat to low and cook the eggs for 10...

⏱ Prep: 5 min🔥 Cook: 3 min⏰ Ready: 8 min 432Calories4.5gNet Carbs10.9gProtein39.2gFat How to Make ItStep 1Preheat a broiler in your oven on HIGH. Place two 1 oz slices of Keto Loaf Bread on a baking sheet. Broil for 3 minutes or until the toast has browned.Step 2In the meantime,...