Tag: avocado

⏱ Prep: 6 min🍳 Cook: 9 min✅ Ready: 15 min468Calories5.2gNet Carbs19.4gProtein39.8gFat⏱ Prep: 6 min🔥 Cook: 9 min⏰ Ready: 15 min How to Make ItStep 1Add the pine nuts to a dry skillet over a low/medium heat and toast gently for 2-3 minutes until lightly golden. Set aside.Step 2Slice the halloumi...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min302Calories5gNet Carbs11.6gProtein25.3gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Beat the eggs in a large bowl. Add the pumpkin puree, almond butter, almond milk, Greek yogurt, and vanilla extract. Whisk together until a smooth consistency.Step...

⏱ Prep: 5 min🍳 Cook: 4 min✅ Ready: 9 min261Calories2.4gNet Carbs10.1gProtein22.9gFat⏱ Prep: 5 min🔥 Cook: 4 min⏰ Ready: 9 min How to Make ItStep 1Heat the olive oil in a skillet over a medium heat and add the prosciutto. Cook through until crisp and golden.Step 2Add the spinach to a...

⏱ Prep: 10 min🍳 Cook: 7 min✅ Ready: 17 min537Calories6.1gNet Carbs10.4gProtein51.1gFat⏱ Prep: 10 min🔥 Cook: 7 min⏰ Ready: 17 min How to Make ItStep 1Thin slice your cucumber and toss the slices in a bowl with rice vinegar, lemon juice, salt, stevia, and red pepper. Set this bowl aside in...

⏱ Prep: 15 min🔥 Cook: 5 min⏰ Ready: 20 min 59Calories2.3gNet Carbs1.4gProtein4.2gFat How to Make ItStep 1Prepare a large pot of water and bring it to a boil. Once the water is boiling, add several good pinches of kosher salt. Add in the oil. Add in gai lan that has...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min408Calories5.6gNet Carbs37gProtein25.8gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Preheat an oven to 350 F. Dry off the meat with paper towels, then season both sides with the kosher salt (FYI if you use a...

⏱ Prep: 2 min🍳 Cook: N/A✅ Ready: 2 min220Calories2.8gNet Carbs2.8gProtein20gFat⏱ Prep: 2 min🔥 Cook: 0 min⏰ Ready: 2 min How to Make ItStep 1Cut a medium avocado in half and remove the pit.Step 2Sprinkle with flaky sea salt and any other low carb topping!IngredientsAvocado - 1 avocado, CaliforniaSea Salt -...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min729Calories12.4gNet Carbs38.6gProtein57.9gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Turn on an oven to preheat to 375 F (190 C). Lay down slices of chicken and a full piece of string cheese on the right...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min596Calories10.5gNet Carbs25.8gProtein47.9gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Drain extra firm tofu and use paper towels to absorbs excess water from the block. After the water is drained, slice the amount of tofu you...

⏱ Prep: 4 min🔥 Cook: 5 min⏰ Ready: 9 min 195Calories1.4gNet Carbs11.3gProtein15.5gFat How to Make ItStep 1Preheat an oven to 400 degrees and line a sheet tray with parchment paper. Arrange 4 slices of provolone cheese. Place ½ oz avocado on one side of each cheese slice. Sprinkle the salt...