Tag: avocado

⏱ Prep: 7 min🍳 Cook: N/A✅ Ready: 7 min91Calories1.1gNet Carbs7.5gProtein6.2gFat⏱ Prep: 7 min🔥 Cook: 0 min⏰ Ready: 7 min How to Make ItStep 1Slice the avocado in half, lengthways and remove the stone.Step 2Finely chop the mint leaves and add to a mixing bowl, along with the yogurt, tahini and...

⏱ Prep: 25 min🍳 Cook: 15 min✅ Ready: 40 min194Calories4gNet Carbs6.3gProtein16.8gFat⏱ Prep: 25 min🔥 Cook: 15 min⏰ Ready: 40 min How to Make ItStep 1Preheat an oven to 350 F. Remove the flesh from the avocado and place it in a food processor with the cocoa powder, Swerve, melted chocolate...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min128Calories1gNet Carbs3.3gProtein11.4gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Preheat the oven to 350 F (180 C). Add the butter to a large microwave-safe bowl. Melt it in 30-second intervals. Then add the remaining ingredients...

⏱ Prep: 7 min🍳 Cook: 40 min✅ Ready: 47 min83Calories3.3gNet Carbs3.5gProtein5.5gFat⏱ Prep: 7 min🔥 Cook: 40 min⏰ Ready: 47 min How to Make ItStep 1Preheat an oven to 350 degrees. Mash the avocado with a fork in a mixing bowl until it’s free of lumps. Whisk the mashed avocado together...

⏱ Prep: 7 min🍳 Cook: 14 min✅ Ready: 21 min421Calories7.2gNet Carbs17.2gProtein34gFat⏱ Prep: 7 min🔥 Cook: 14 min⏰ Ready: 21 min How to Make ItStep 1Add the cauliflower florets to a small pan of boiling water with a little salt. Simmer for 4-5 minutes until fork tender. Drain well and set...

⏱ Prep: 25 min🍳 Cook: 25 min✅ Ready: 50 min119Calories7.1gNet Carbs3.6gProtein6.6gFat⏱ Prep: 25 min🔥 Cook: 25 min⏰ Ready: 50 min How to Make ItStep 1Preheat the grill on high heat. Place washed and dried eggplants on a small rimmed baking sheet. Rub with avocado oil.Step 2Once the grill reaches 350...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min132Calories3.2gNet Carbs1.4gProtein12.1gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1In a food processor, combine all ingredients except for the water. Pulse until you have a consistent blend, adding more olive oil at your discretion if you...

⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min381Calories6.2gNet Carbs13.2gProtein33.8gFat⏱ Prep: 10 min🔥 Cook: 35 min⏰ Ready: 45 min How to Make ItStep 1Preheat the oven to 300 F. Combine the dry ingredients in a mixing bowl. Mix well with a spoon to combine.Step 2Next, add in all the...

⏱ Prep: 8 min🍳 Cook: 5 min✅ Ready: 13 min185Calories2.5gNet Carbs12.8gProtein13.2gFat⏱ Prep: 8 min🔥 Cook: 5 min⏰ Ready: 13 min How to Make ItStep 1Heat half a tablespoon of olive oil in a skillet over a medium heat. Roughly chop the bacon and pan fry until cooked through and crisp....

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min199Calories5.5gNet Carbs9.4gProtein12.9gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Combine all the ingredients into a high-powered blender. Blend until very smooth and creamy. You want to make sure there are no lumps, so scrape down the...