Tag: avocado

⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min453Calories6.5gNet Carbs12.5gProtein41.6gFat⏱ Prep: 10 min🔥 Cook: 35 min⏰ Ready: 45 min How to Make ItStep 1Preheat the oven to 300 F. Combine the dry ingredients from the almond flour to the chia seeds into a mixing bowl. Mix well with a...

⏱ Prep: 12 min🍳 Cook: 24 min✅ Ready: 36 min567Calories2.1gNet Carbs48.2gProtein38.6gFat⏱ Prep: 12 min🔥 Cook: 24 min⏰ Ready: 36 min How to Make ItStep 1Pour the olive oil in a small pan and place in a piece of steak. Season the steak with all the seasonings and cook to your...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min434Calories3.3gNet Carbs26.4gProtein35gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Whisk together eggs and heavy cream in a small mixing bowl. Season the eggs with salt, pepper, cumin, garlic powder, and chili powder. If your chili...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min422Calories9.6gNet Carbs26.6gProtein28.2gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min How to Make ItStep 1Cut raw cauliflower into 1-2 large chunks per serving and place them in a large pot. Fill the pot with enough water to cover the cauliflower,...

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min323Calories2.8gNet Carbs19.8gProtein25.1gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Crack the eggs into a mixing bowl.Step 2Whip to break the yolks and combine the whites into the yolks. Add in the fish sauce.Step 3Slice the...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min276Calories3.3gNet Carbs16.4gProtein20.6gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1In a small saute pan, add the avocado oil and heat until hot. Add the annatto seeds and bring the heat down to low and allow...

⏱ Prep: 5 min🍳 Cook: 25 min✅ Ready: 30 min322Calories9.9gNet Carbs34.5gProtein15.4gFat⏱ Prep: 5 min🔥 Cook: 25 min⏰ Ready: 30 min How to Make ItStep 1Chop the onion and green pepper, slice the scallions and celery, and dice the tomatoes. Keep them on stand-by. Place the shrimp on a flat plate/chopping...

⏱ Prep: 15 min🍳 Cook: 14 min✅ Ready: 29 min154Calories3.6gNet Carbs16.1gProtein7.9gFat⏱ Prep: 15 min🔥 Cook: 14 min⏰ Ready: 29 min How to Make ItStep 1Chop the onion and mince the garlic. Slice the walleye into 2” strips. Season the fish with ½ tsp kosher salt. Preheat a large nonstick skillet...

⏱ Prep: 15 min🍳 Cook: 13 min✅ Ready: 28 min662Calories11.5gNet Carbs55.1gProtein42.7gFat⏱ Prep: 15 min🔥 Cook: 13 min⏰ Ready: 28 min How to Make ItStep 1Prepare the ingredients for breading your fish first. On a plate, arrange the paleo flour. On a second plate, arrange finely crushed pork rinds (you can...

⏱ Prep: 7 min🍳 Cook: 5 min✅ Ready: 12 min459Calories5.7gNet Carbs18.8gProtein39.5gFat⏱ Prep: 7 min🔥 Cook: 5 min⏰ Ready: 12 min How to Make ItStep 1Slice the halloumi into two even strips. Arrange in a dry skillet over a medium/high heat and cook for a few minutes on each side until...