⏱ Prep: 20 min🍳 Cook: 15 min✅ Ready: 35 min193Calories4.6gNet Carbs15gProtein9.1gFat⏱ Prep: 20 min🔥 Cook: 15 min⏰ Ready: 35 min How to Make ItStep 1Combine the coconut flour, egg, baking powder, 1 1/2 tsp kosher salt, and almond milk in a medium bowl. Whisk to remove any lumps.Step 2Slice the...
Read More⏱ Prep: 10 min🍳 Cook: 6 min✅ Ready: 16 min367Calories4.5gNet Carbs9.7gProtein33.2gFat⏱ Prep: 10 min🔥 Cook: 6 min⏰ Ready: 16 min How to Make ItStep 1Heat the olive oil in a skillet over a medium heat. Add the bacon. Cook the bacon through completely until crisp and golden on both sides....
Read More⏱ Prep: 15 min🍳 Cook: 7 min✅ Ready: 22 min170Calories4.8gNet Carbs27.3gProtein3.5gFat⏱ Prep: 15 min🔥 Cook: 7 min⏰ Ready: 22 min How to Make ItStep 1Slice the cherry tomatoes in half. Peel the skin from the cucumbers, removing some of the skin and leaving some intact. Cut the cucumbers in half...
Read More⏱ Prep: 25 min🍳 Cook: 15 min✅ Ready: 40 min133Calories4.6gNet Carbs3.1gProtein11.4gFat⏱ Prep: 25 min🔥 Cook: 15 min⏰ Ready: 40 min How to Make ItStep 1Combine the Keto pancake mix with water, sweetener, and avocado oil. The mixture should be on the stiffer side. The denser dough is what you want...
Read More⏱ Prep: 8 min🍳 Cook: 2 min✅ Ready: 10 min39Calories3.6gNet Carbs1.1gProtein1.9gFat⏱ Prep: 8 min🔥 Cook: 2 min⏰ Ready: 10 min How to Make ItStep 1Add the cumin seeds to a dry skillet. Heat gently for a minute or two until toasted and fragrant. Remove from the heat and lightly crush...
Read More⏱ Prep: 20 min🍳 Cook: 15 min✅ Ready: 35 min660Calories8.8gNet Carbs62.2gProtein39.4gFat⏱ Prep: 20 min🔥 Cook: 15 min⏰ Ready: 35 min How to Make ItStep 1Heat a large nonstick skillet over medium-high heat until very hot. Add the avocado oil and swirl the pan. Add in the ground beef and begin...
Read More⏱ Prep: 7 min🍳 Cook: N/A✅ Ready: 7 min69Calories2.9gNet Carbs0.9gProtein5.3gFat⏱ Prep: 7 min🔥 Cook: 0 min⏰ Ready: 7 min How to Make ItStep 1Add the avocado to a mixing bowl along with the lime juice, salt and pepper. Mix together well to combine until smooth.Step 2Divide the mixture evenly between...
⏱ Prep: 8 min🍳 Cook: N/A✅ Ready: 8 min318Calories3.4gNet Carbs16.2gProtein26.1gFat⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min How to Make ItStep 1Dice the onion, avocado flesh and tomato and add to a mixing bowl. Roughly chop the cilantro and add to the bowl along with the lemon juice,...
Read More⏱ Prep: 30 min🍳 Cook: 35 min✅ Ready: 1h 5min293Calories6.2gNet Carbs24.8gProtein18.2gFat⏱ Prep: 30 min🔥 Cook: 35 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 6 1 h 5 minStep 1In a small pot, combine the beef broth, soy sauce, lemon juice, honey, ground ginger, minced garlic, liquid stevia,...
Read More⏱ Prep: 16 min🍳 Cook: 13 min✅ Ready: 29 min521Calories4.3gNet Carbs19.6gProtein46.7gFat⏱ Prep: 16 min🔥 Cook: 13 min⏰ Ready: 29 min How to Make ItStep 1Make the cheddar sauce first. Melt the butter in a pan over low heat, then whisk in the cream. Bring the cream to just a simmer...
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