avocado - ketodieting.co.uk - Page 36

Tag: avocado

28th February, 2026

Healthy Whole Food Creamy Chicken Potato and Mushroom Casserole

⏱ Prep: 20 min🍳 Cook: 50 min✅ Ready: 1h 10min528Calories24.6gNet Carbs32.1gProtein32.5gFat⏱ Prep: 20 min🔥 Cook: 50 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 9 1 h 10 minStep 1Preheat oven to 400 F/200 C and line a baking sheet with baking paper. Peel, wash, and dice the...

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28th February, 2026

Keto Anchovy and Caper Deviled Eggs

⏱ Prep: 20 min🍳 Cook: 10 min✅ Ready: 30 min135Calories0.6gNet Carbs6.4gProtein12.1gFat⏱ Prep: 20 min🔥 Cook: 10 min⏰ Ready: 30 min How to Make ItStep 1Add the eggs to a small saucepan and cover by one inch with water. Bring the water up to a boil, then reduce to a simmer....

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28th February, 2026

Low Carb Fried Pork Chops w Bacon Potatoes

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min1009Calories6.6gNet Carbs81.1gProtein70.1gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min How to Make ItStep 1Cut the cauliflower into about 2 large chunks per serving and add them to a large pot. Fill the pot with water until the cauliflower is...

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28th February, 2026

Keto Vegan Nashville Hot Tofu

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min412Calories5gNet Carbs16.1gProtein37.8gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Drain a block of extra firm tofu and use paper towels to absorb extra water from it. After draining, cut the amount needed from the block...

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28th February, 2026

Keto Filet Mignon with Rosemary Herb Butter

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min533Calories0.4gNet Carbs18.1gProtein51gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Remove the filet mignon from their packaging and tap them with a paper towel—season filets with ½ tsp sea salt on all sides. Preheat a medium-sized...

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28th February, 2026

Low Carb Gochujang Blackened Fish with Chinese Broccoli

⏱ Prep: 25 min🍳 Cook: 20 min✅ Ready: 45 min545Calories11gNet Carbs48.8gProtein36.6gFat⏱ Prep: 25 min🔥 Cook: 20 min⏰ Ready: 45 min How to Make ItStep 1To make the sauce combine the gochujang chili paste, spicy brown mustard, rice vinegar, coconut aminos, and 1 tsp sesame seed oil. Mix well to incorporate...

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28th February, 2026

Keto Spicy Prosciutto Wrapped Salmon w Avocado

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min233Calories0.9gNet Carbs23.4gProtein14.6gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min How to Make ItStep 1Preheat an oven to 350 degrees and line a sheet tray with parchment paper. Set the tray aside for later. On a clean surface, lay down...

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28th February, 2026

Keto Fajita Tofu in a Sheet Pan

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min200Calories4.6gNet Carbs8.6gProtein16.3gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min How to Make ItStep 1Preheat your oven to 375 Fahrenheit and line a baking sheet with parchment paper. Slice the red bell peppers, green bell pepper, and onion length-wise and...

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28th February, 2026

Keto Detox Salad

⏱ Prep: 20 min🍳 Cook: N/A✅ Ready: 20 min569Calories2.8gNet Carbs39.1gProtein42.6gFat⏱ Prep: 20 min🔥 Cook: 0 min⏰ Ready: 20 min How to Make ItStep 1Dice the cucumber, thinly slice the radishes, and slice the avocado. Add the kale, radishes, cucumber, and avocado to a large salad/serving bowl. Season with a little...

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28th February, 2026

Low Carb Chorizo Rice Salad

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min367Calories6.2gNet Carbs10.6gProtein31.8gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Add the cauliflower rice to a saucepan with 2 tablespoons of water. Add a pinch of salt and pepper. Set over a low/medium heat. Cook the...

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