Tag: avocado

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min143Calories11.7gNet Carbs2gProtein8.8gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Preheat your oven to 180C/350F and line a baking sheet with parchment paper. Scrub the sweet potato until clean and slice it lengthwise into four ¼...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min195Calories1.7gNet Carbs23.6gProtein10.6gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min How to Make ItStep 1Thin-slice green bell pepper and add it to a large mixing bowl. Next, thin-slice raw chicken breast into equal pieces for each serving, and add them...

⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min318Calories1.8gNet Carbs31.8gProtein18.8gFat⏱ Prep: 20 min🔥 Cook: 30 min⏰ Ready: 50 min How to Make ItStep 1Prepare 4-ounce tuna steaks by sprinkling a small pinch of salt and pepper on one side of each portion. For this recipe, you need steaks that...

⏱ Prep: 20 min🍳 Cook: 10 min✅ Ready: 30 min284Calories6.2gNet Carbs33.8gProtein12.2gFat⏱ Prep: 20 min🔥 Cook: 10 min⏰ Ready: 30 min How to Make ItStep 1Begin by placing the tuna steaks on a paper towel lined plate. Cover the tuna steaks with more paper towels and press on them gently to...

⏱ Prep: 15 min🍳 Cook: 5 min✅ Ready: 20 min308Calories4.2gNet Carbs8.5gProtein28.6gFat⏱ Prep: 15 min🔥 Cook: 5 min⏰ Ready: 20 min How to Make ItStep 1Combine the almond flour, baking powder, ⅛ tsp pure monk fruit, ⅛ tsp kosher salt, one large egg, and 2 tsp of avocado oil in a...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min931Calories6.1gNet Carbs66.4gProtein69.2gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Make the burger by combining ground beef, mayonnaise, salt, pepper, onion powder, mustard powder, garlic powder, parsley, thyme, and paprika in a mixing bowl. Use your...

⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min134Calories0.9gNet Carbs0.6gProtein14.4gFat⏱ Prep: 20 min🔥 Cook: 30 min⏰ Ready: 50 min How to Make ItStep 1Finely slice the shallot, garlic cloves, and serrano pepper. We used a mandolin for the shallot and garlic, but you can thinly slice them using a...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min265Calories5.2gNet Carbs23.9gProtein15.7gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Place the eggs at the bottom of a small pot and pour in enough cold water to cover. Bring to a boil over high heat. Cook...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min263Calories5.4gNet Carbs13.5gProtein20.2gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Wash and roughly chop the lettuce. Slice the pepper. Prepare your ingredients by placing the smoked turkey, pepper, and lettuce on a plate.Step 2Lay a slice of...

⏱ Prep: 10 min🍳 Cook: 40 min✅ Ready: 50 min155Calories8.8gNet Carbs1.4gProtein9.5gFat⏱ Prep: 10 min🔥 Cook: 40 min⏰ Ready: 50 min How to Make ItStep 1Preheat your oven to 350F /180 C and line a loaf pan with baking paper. Place the gelatin powder with 2 tbsp room temperature water. Let...