⏱ Prep: 8 min🍳 Cook: N/A✅ Ready: 8 min350Calories6.5gNet Carbs11.3gProtein26.3gFat⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min How to Make ItStep 1Thinly slice the avocado and roughly chop the cranberries. Add 2 packed cups of baby spinach to a large serving/salad bowl. Add the avocado and the chopped...
Read More⏱ Prep: 25 min🍳 Cook: 15 min✅ Ready: 40 min479Calories11.3gNet Carbs33.2gProtein32.1gFat⏱ Prep: 25 min🔥 Cook: 15 min⏰ Ready: 40 min How to Make ItStep 1Add water to a small saucepan as well as the dried mushrooms. Bring it to a boil over medium-high heat. As soon as it reaches a...
Read More⏱ Prep: 12 min🍳 Cook: 12 min✅ Ready: 24 min174Calories4.9gNet Carbs6.4gProtein12.5gFat⏱ Prep: 12 min🔥 Cook: 12 min⏰ Ready: 24 min How to Make ItStep 1Heat the olive oil in a skillet over a low/medium heat. Finely dice the tomatoes, bell peppers and onion and crush the garlic. Add the prepared...
Read More⏱ Prep: 8 min🍳 Cook: 5 min✅ Ready: 13 min435Calories4.3gNet Carbs6.9gProtein42.1gFat⏱ Prep: 8 min🔥 Cook: 5 min⏰ Ready: 13 min How to Make ItStep 1Heat half a tablespoon of olive oil in a skillet over a medium heat. Add the pancetta and cook through until crisp and golden. Remove from...
Read More⏱ Prep: 8 min🍳 Cook: 6 min✅ Ready: 14 min162Calories4.2gNet Carbs2.2gProtein14gFat⏱ Prep: 8 min🔥 Cook: 6 min⏰ Ready: 14 min How to Make ItStep 1Remove the tips from the scallions and any stringy outer leaves and slice the pepper into quarters. Whisk together the oil and lime juice and brush...
⏱ Prep: 35 min🍳 Cook: 20 min✅ Ready: 55 min488Calories9.9gNet Carbs47gProtein26.3gFat⏱ Prep: 35 min🔥 Cook: 20 min⏰ Ready: 55 min How to Make ItStep 1Soak the cashews in enough boiling water to cover them and allow them to set as you prepare the hamburger. You can also soak the cashews...
Read More⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min84Calories2.6gNet Carbs2.5gProtein7gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Select whole gherkin pickles that are medium to large-sized. Roll the gherkin pickles between paper towels to absorb any extra liquid. Push a thick skewer into...
Read More⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min176Calories4.5gNet Carbs3.2gProtein13.9gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Vertically slice the avocado in half and remove the seed. Using a spoon, scoop out all the avocado flesh and place it in the blender's pitcher. Add...
⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min138Calories1.3gNet Carbs6.4gProtein11.7gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Crack the eggs into a large bowl. Add the onion powder, garlic powder, salt, pepper, and cayenne. Whisk well to combine.Step 2Roughly chop the onions. Crumble...
Read More⏱ Prep: 20 min🍳 Cook: 15 min✅ Ready: 35 min554Calories10.8gNet Carbs31.6gProtein42.4gFat⏱ Prep: 20 min🔥 Cook: 15 min⏰ Ready: 35 min How to Make ItStep 1Make the ravioli filling by mixing the ricotta cheese, shredded mozzarella, salt, pepper, and minced basil in a mixing bowl. Mix and fold together until you...
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