Tag: avocado

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min153Calories4.2gNet Carbs9.4gProtein10.4gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Begin by slicing your Keto bread. Decide if you want to toast the bread or not. If you want to toast it, slather each slice on...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min390Calories1.6gNet Carbs31.1gProtein26.7gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Add the pork rinds to a food processor and blend to a crumb consistency.Step 3Add the parmesan and Italian...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min65Calories2.1gNet Carbs1gProtein5.6gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Finely dice the tomato, cucumber, avocado and chili and finely slice the dill pickles. Add to a mixing bowl with the fresh herbs, lime juice, olive oil...

⏱ Prep: 25 min🍳 Cook: 15 min✅ Ready: 40 min233Calories3.4gNet Carbs36gProtein7.9gFat⏱ Prep: 25 min🔥 Cook: 15 min⏰ Ready: 40 min How to Make ItStep 1Thinly slice the sirloin steak into 1 ½” x 1 ½” pieces. Place in a medium mixing bowl and top with kosher salt, sambal paste and...

⏱ Prep: 13 min🍳 Cook: 4 min✅ Ready: 17 min205Calories3.3gNet Carbs2.9gProtein18.2gFat⏱ Prep: 13 min🔥 Cook: 4 min⏰ Ready: 17 min How to Make ItStep 1Clean the kale and tear off the leaves into bite sized chunks, discarding the stalks.Step 2Whisk together the lime juice, syrup and olive oil.Step 3Drizzle the...

⏱ Prep: 25 min🍳 Cook: 15 min✅ Ready: 40 min398Calories4.6gNet Carbs37.7gProtein24.9gFat⏱ Prep: 25 min🔥 Cook: 15 min⏰ Ready: 40 min How to Make ItStep 1Cover a cutting board on both sides with plastic wrap so it will not slip. Divide ground turkey into 8 pieces and roll each into a...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min153Calories1.3gNet Carbs0.6gProtein16.2gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Add all the ingredients to a food processor and blend until smooth and creamy. Refrigerate until ready to serve.IngredientsCilantro - 2 tablespoonScallions - 2 medium - 4...

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min35Calories1.4gNet Carbs1gProtein2.3gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1In a saucepan, combine all the ingredients and mix with a whisk to smooth any lumps of xanthan gum.Step 2To add the garlic and ginger, be...

⏱ Prep: 12 min🍳 Cook: 11 min✅ Ready: 23 min362Calories4.1gNet Carbs17.2gProtein30.3gFat⏱ Prep: 12 min🔥 Cook: 11 min⏰ Ready: 23 min How to Make ItStep 1Heat half a tablespoon of olive oil in a non-stick skillet over a low/medium heat. Thinly slice the onion. Add the onion to the skillet and...

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min244Calories3.2gNet Carbs14.9gProtein18.4gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Preheat an oven to 375 degrees. Lay slices of turkey on a sheet tray lined with parchment paper. Layer ½ oz thin-sliced cheese on each turkey...