Tag: artichoke

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min 369 Calories 5.1g Net Carbs 24.4g Protein 27.3g Fat Get ready to indulge in the savory goodness of our Keto Mediterranean recipes. This dish offers a perfect balance of flavors and nutrition, combining tender salmon with creamy spinach and artichoke...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Heat the olive oil over medium-high heat. Add the chicken...

⏱ Prep: 10 min🍳 Cook: 1h✅ Ready: 1h 10min460Calories5gNet Carbs25.7gProtein36.1gFat This full Keto meal can be used for your meal prep but is most impressive when presented at the dinner table. If you’re looking for a sharable comfort food Keto recipe, this is it. Chicago-style Chicken Vesuvio is the Italian-American...

⏱ Prep: 25 min🍳 Cook: 4h✅ Ready: 4h 25min188Calories5gNet Carbs15.5gProtein11.2gFat You will love this creamy Keto Slow Cooker Chicken Chili. The base of this chicken chili is made from chicken broth and chicken breast simmered slowly in a slow cooker. It is seasoned with vegetables like bell pepper, onion, and...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min603Calories8.7gNet Carbs38.6gProtein45.2gFat These fantastic vegetarian ravioli are among the best Low-Carb Italian dinners you can prepare in no time. We used provolone cheese as the ''pasta'' and filled them with a wonderful combination of mushrooms and artichoke hearts. You can use...

⏱ Prep: 5 min🍳 Cook: 30 min✅ Ready: 35 min170Calories3.6gNet Carbs10.2gProtein11.9gFat These delicious crumbed artichoke fries are the perfect addition to parties, gatherings, and holidays. Besides the artichoke hearts, you only need five more ingredients to prepare them. The artichoke fries are excellent as an appetizer, snack, or side dish....

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat Who could say no to nachos? You don’t have to on the keto diet! These vegetarian nachos are made with steamed artichokes. The leaves make the perfect nacho for scooping toppings into your mouth!...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min508Calories6.7gNet Carbs32.5gProtein38gFat This healthy tuna salad is a beautiful addition to your Low-Carb Mediterranean recipes. Tuna steaks are seasoned with traditional Mediterranean garlic and rosemary mixture and baked until perfectly tender and flaky. We added plenty of fresh veggies to complete...

⏱ Prep: 2h 15min🍳 Cook: 4h✅ Ready: 6h 15min564Calories5.4gNet Carbs50.1gProtein36.8gFat Perhaps you live in an apartment, a community with restrictions, or you simply don’t own a grill or smoker. You can make a smokey brisket in your oven in half the time with this Keto recipe. Rub a piece of...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Preheat the oven to 375 degrees and arrange your ingredients....