Tag: American

⏱ Prep: 12h 20min🍳 Cook: 40 min✅ Ready: 13h342Calories1.7gNet Carbs31.2gProtein23.6gFat A barbecue chicken pizza is an extra-Americanized twist on everybody’s favorite “cheat meal”. Only on the Keto diet, pizza no longer has to be a cheat meal! Typical barbecue chicken pizza adds a swirl of barbecue sauce into your pizza...

⏱ Prep: 20 min🍳 Cook: 35 min✅ Ready: 55 min541Calories1.7gNet Carbs32.2gProtein44.2gFat These may not be quite right for a pasta dish, but these cheeseburger meatballs are certainly a meal you will want to include in your meal preps! Enjoy all your favorite parts of an American favorite with the carbs,...

⏱ Prep: 10 min🍳 Cook: 1h 20min✅ Ready: 1h 30min185Calories3.5gNet Carbs7.7gProtein15.7gFat This isn’t your regular mac and cheese! The American South puts its own twist on typical macaroni by turning it into a baked casserole-style of the dish. Keto shirataki elbow noodles are boiled until hot and poured into a...

⏱ Prep: 1h 25min🍳 Cook: 10 min✅ Ready: 1h 35min556Calories6.4gNet Carbs6.2gProtein57.3gFat You’ll enjoy this interpretation of Keto strawberry pretzel salad if you love creamy, crunchy, fruity desserts! Yes, this is not really your typical salad and is definitely a treat for every now and then. Strawberry pecan salad starts with...

⏱ Prep: 8 min🍳 Cook: 50 min✅ Ready: 58 min243Calories5.8gNet Carbs4.4gProtein21.6gFat Many vintage American recipes transfer well to the Keto diet! Have you been craving grandmas orange-cranberry bread and muffins? This almost-copy-cat recipe will satisfy you. You can use regular granulated Stevia or another similar Keto sweetener in place of...

⏱ Prep: 1h 10min🍳 Cook: 15 min✅ Ready: 1h 25min195Calories1.8gNet Carbs3.3gProtein18.9gFat The perfect summertime side dish is classic American macaroni salad. This Keto macaroni salad recipe is just like the original, but with some Keto-friendly substitutions. Instead of macaroni pasta, your macaroni salad is made with shirataki noodles. The high-fat...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min555Calories3.4gNet Carbs48.1gProtein38.5gFat Calling all salmon lovers! This salmon burger is for you! Wild-caught canned salmon is combined with pasture-raised eggs for a nutrition-packed burger patty. The patties are cooked on both sides until nicely golden brown. Then, they are topped with...

⏱ Prep: 50 min🍳 Cook: 15 min✅ Ready: 1h 5min359Calories5.1gNet Carbs6.5gProtein34.4gFat This beautiful sheet cake is one of those Keto 4th of July recipes that will please any crowd. The deliciously moist cake base is topped with cream cheese frosting, blueberries, and sliced strawberries to form the shape of the...

⏱ Prep: 2h 25min🍳 Cook: 1 min✅ Ready: 2h 26min93Calories2gNet Carbs1.3gProtein9gFat Buckeye cookies are an American Midwest delight! Traditionally, they are balls of peanut butter and powdered sugar dough dipped in chocolate, meant to resemble the nut from the Ohio Buckeye tree. This keto version is oddly similar to a...

⏱ Prep: 25 min🍳 Cook: 3h✅ Ready: 3h 25min311Calories10.4gNet Carbs24.3gProtein14gFat What is the difference between a spaghetti meat sauce and bolognese? Bolognese is much creamier and thicker than a more American-style meat-based spaghetti sauce. The ground beef for bolognese is sauteed with celery, carrots, and onions simmered gently with milk...