⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min206Calories2.3gNet Carbs4.8gProtein19.6gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min These Keto brownies are so incredibly fudgy and decadent - no one is going to believe that they’re low carb. This gooey chocolatey goodness is one of the best Keto...
Read More⏱ Prep: 25 min🔥 Cook: 0 min⏰ Ready: 25 min 157Calories2.5gNet Carbs3.8gProtein14.8gFat If you have a Baby Boomer parent (or you may be one yourself), you’ve likely come across many old-fashioned cheese balls at holiday parties! Instead of a large appetizer, these retro cheese balls are miniature to enjoy as...
Read More⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min174Calories5.4gNet Carbs5.8gProtein14.6gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Add the almonds and cashews to a high-speed blender or a food processor. Blend well until a crumbly texture remains. This should take about 30 seconds.Step 2Add...
Read More⏱ Prep: 30 min🔥 Cook: 0 min⏰ Ready: 30 min 67Calories1gNet Carbs2.4gProtein5.4gFat Tender and full of almond flour, these Mexican Wedding Cookies are the perfect after-dinner treat - perfect for your Keto Cinco de Mayo celebrations. Almond flour and whole almonds are blended in a food processor, shaped and baked...
Read More⏱ Prep: 7 min🔥 Cook: 28 min⏰ Ready: 35 min 147Calories2.3gNet Carbs6gProtein12.4gFat These delicious baked zucchini are stuffed with crispy pork rinds, tangy parmesan cheese and ground almonds and roasted until tender and golden.These make a great starter or How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step...
Read More⏱ Prep: 20 min🍳 Cook: 2 min✅ Ready: 22 min303Calories6.7gNet Carbs6.2gProtein25.9gFat⏱ Prep: 20 min🔥 Cook: 2 min⏰ Ready: 22 min This smoothie bowl takes inspiration from the classic peanut butter and jelly flavor combo and replaces them with almonds and raspberries.Smooth, creamy and sweet, this How to Make ItStep 1To...
⏱ Prep: 10 min🍳 Cook: 12 min✅ Ready: 22 min131Calories3gNet Carbs6gProtein10.3gFat⏱ Prep: 10 min🔥 Cook: 12 min⏰ Ready: 22 min These stuffed portobello mushrooms are loaded with a layer of oozy mozzarella, buttery wilted spinach and garlic and topped with a golden almond, parmesan and herb crumb.These are a great...
Read More⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min 162Calories5.2gNet Carbs6.9gProtein12gFat This filling smoothie is a cinch to whip up and has nutritious ingredients like turmeric and cacao. The fruit and veggies provide vitamins and fiber, while the collagen and almond butter provides protein. Enjoy this smoothie as a...
⏱ Prep: 7 min🍳 Cook: 18 min✅ Ready: 25 min373Calories5.3gNet Carbs23gProtein27.4gFat⏱ Prep: 7 min🔥 Cook: 18 min⏰ Ready: 25 min This simple yet tasty pilaf makes a quick, easy and filling How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit and line a shallow oven tray with baking...
Read More⏱ Prep: N/A🍳 Cook: 20 min✅ Ready: 20 min192Calories2.3gNet Carbs5.6gProtein17gFat⏱ Prep: 0 min🔥 Cook: 20 min⏰ Ready: 20 min These Keto pumpkin bars are full of nuts, seeds and warming spices making them perfect for How to Make ItStep 1Preheat the oven to 350°F/180°C and line an 8x8-inch tray (or...