Tag: almonds

⏱ Prep: 2h 15min🍳 Cook: 5 min✅ Ready: 2h 20min109Calories0.7gNet Carbs0.8gProtein11.2gFat⏱ Prep: undefined min🔥 Cook: 5 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 2 h 20 minStep 1Roughly chop the baking chocolate and add to a small saucepan. Add the coconut oil and cocoa butter. Set...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min69Calories5.5gNet Carbs1.3gProtein3.9gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Cut the strawberries into quarters, finely chop the mint, shave the coconut into thin strips, and transfer them to a bowl. Add the blueberries, raspberries, lemon zest,...

⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min 961Calories8.7gNet Carbs19gProtein92.8gFat How to Make ItStep 1Combine the unsweetened coconut flakes, sliced almonds, sweetener, and a pinch of salt into a food processor bowl. Pulse until the mixture resembles the texture of oats.Step 2Add the mixture to a tall coffee...

⏱ Prep: 1h 15min🍳 Cook: N/A✅ Ready: 1h 15min123Calories2.3gNet Carbs3.8gProtein10.4gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 1 h 15 minStep 1Add the pumpkin, chia and sunflower seeds to a food processor. Add the ground almonds and erythritol. Pulse to combine,...

⏱ Prep: 50 min🍳 Cook: N/A✅ Ready: 50 min107Calories1.2gNet Carbs2.6gProtein10.3gFat⏱ Prep: 50 min🔥 Cook: 0 min⏰ Ready: 50 min How to Make ItStep 1Add the pumpkin seeds, 1/4 cup chopped pecans, the cocoa powder, ground almonds and erythritol to a food processor. Pulse together to combine, breaking down the seeds...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min448Calories3.6gNet Carbs20gProtein37.7gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Place the eggs on the bottom of a pot and cover with cold water. Bring to a boil over high heat and cook for 10 minutes....

⏱ Prep: 15 min🍳 Cook: 1h✅ Ready: 1h 15min263Calories3.6gNet Carbs6.8gProtein23.6gFat⏱ Prep: 15 min🔥 Cook: undefined min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 9 1 h 15 minStep 1Preheat the oven to 350°F (175°C). Add the almond flour, coconut flour, baking powder, cinnamon, and xanthan gum to a...

⏱ Prep: 25 min🍳 Cook: 15 min✅ Ready: 40 min172Calories2.2gNet Carbs4.7gProtein15.5gFat⏱ Prep: 25 min🔥 Cook: 15 min⏰ Ready: 40 min How to Make ItStep 1Preheat the oven to 350°F/180°C. Line a baking tray with baking paper. Finely chop the almonds, or if you have a food processor, pulse to a...

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min902Calories6.3gNet Carbs62.7gProtein68.6gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1Pat thin-sliced pork chops dry with a paper towel and lay a piece of parchment paper over them. Pound the pork chops thin with a cooking...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min132Calories2.7gNet Carbs4.3gProtein11.3gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Make the cranberry mix-in first by adding frozen cranberries, water, powdered erythritol, liquid stevia, and lemon juice to a small pot. Heat the ingredients until they’re...