Tag: almonds

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min181Calories4.1gNet Carbs5.4gProtein16.1gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min How to Make ItStep 1Preheat your oven to 350F/180C and line a baking sheet with parchment paper. Add the almonds, cashews, walnuts, sunflower seeds, pepitas, and olive oil to a...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min78Calories3.6gNet Carbs2.7gProtein5.4gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Add the vegetable stock to a large skillet and bring to a boil. Add the frozen green beans. Reduce to a simmer and cook for 5-7...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min320Calories5.9gNet Carbs7.6gProtein29.1gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Preheat the oven to 350 degrees Fahrenheit. Add the almonds, pecans, and peanuts to a mixing bowl. Add the paprika, cayenne pepper, garlic powder, salt and...

⏱ Prep: 1h 15min🍳 Cook: N/A✅ Ready: 1h 15min167Calories2.1gNet Carbs2.4gProtein16.4gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 1 h 15 minStep 1Add the tahini, coconut oil, erythritol, cinnamon, vanilla, and salt to a food processor. Blend well to combine until smooth....

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min372Calories4.9gNet Carbs5.3gProtein36.7gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Place the stand mixer bowl together with the whip attachment in the freezer and allow it to freeze for 10 minutes. Meanwhile, in a small bowl, pour...

⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min285Calories5.6gNet Carbs8.2gProtein25.1gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min How to Make ItStep 1Combine the unsweetened coconut flakes, sliced almonds, and pumpkin seeds to the bottom of an air fryer with no rack inserted into the bottom.Step 2Combine the...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min354Calories7.4gNet Carbs6.1gProtein33gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Heat a tablespoon of olive oil in a skillet over a low/medium heat. Thinly slice the onion. Add the onion to the skillet and cook for...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min372Calories5.3gNet Carbs21.1gProtein28.9gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Cut the mozzarella into bite-sized pieces. Slice the cherry tomatoes. Place the salami, mozzarella, cherry tomatoes, and oregano on a plate.Step 2Add the mozzarella and cherry tomatoes...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min115Calories1.1gNet Carbs2.3gProtein9.6gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Preheat the oven to 350F/180C and line a baking tray(s) with baking paper. Separate the egg whites from the yolks and reserve the yolks for another...

⏱ Prep: 30 min🍳 Cook: 5 min✅ Ready: 35 min108Calories0.7gNet Carbs2.2gProtein10.2gFat⏱ Prep: 30 min🔥 Cook: 5 min⏰ Ready: 35 min How to Make ItStep 1Place a heat-proof bowl on top of a small pan with an inch of water (also known as a bain-marie). Over a medium heat, melt the...