Tag: almonds

⏱ Prep: 10 min🍳 Cook: 33 min✅ Ready: 43 min533Calories5.7gNet Carbs36.2gProtein36.4gFat⏱ Prep: 10 min🔥 Cook: 33 min⏰ Ready: 43 min How to Make ItStep 1Crush the garlic. Add the lakanto syrup, orange juice, crushed garlic, mustard, and olive oil to a small bowl. Season with a pinch of salt and...

⏱ Prep: 12 min🔥 Cook: 33 min⏰ Ready: 45 min 138Calories5.9gNet Carbs4.2gProtein10.2gFat How to Make ItStep 1Finely dice the onion and celery and crush the garlic. Heat the butter in a skillet over a low/medium heat. Add the onion and celery. Sweat gently for a few minutes until tender and...

⏱ Prep: 5 min🍳 Cook: 6 min✅ Ready: 11 min259Calories0.6gNet Carbs25.6gProtein16.1gFat⏱ Prep: 5 min🔥 Cook: 6 min⏰ Ready: 11 min How to Make ItStep 1Arrange the sea bass fillets on a clean work surface. Add the curry powder, salt and ground almonds to a small bowl. Mix the almonds and...

⏱ Prep: 5 min🍳 Cook: 3 min✅ Ready: 8 min240Calories2.7gNet Carbs2.9gProtein24.6gFat⏱ Prep: 5 min🔥 Cook: 3 min⏰ Ready: 8 min How to Make ItStep 1Add the almonds to a dry pan over a low heat. Toast gently for 2-3 minutes until lightly golden.Step 2Add the almonds to a food processor...

⏱ Prep: 10 min🍳 Cook: 27 min✅ Ready: 37 min158Calories3.7gNet Carbs6.8gProtein12.3gFat⏱ Prep: 10 min🔥 Cook: 27 min⏰ Ready: 37 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Finely dice the onion, thinly slice the garlic and cut the artichoke hearts in half. Melt the butter in...

⏱ Prep: 18 min🍳 Cook: 4 min✅ Ready: 22 min380Calories6.9gNet Carbs4.8gProtein35.6gFat⏱ Prep: 18 min🔥 Cook: 4 min⏰ Ready: 22 min How to Make ItStep 1Add the cauliflower rice to a small saucepan with 2 tablespoons of water. Bring to a simmer and cook the cauliflower for 3-4 minutes or until...

⏱ Prep: 5 min🍳 Cook: 3 min✅ Ready: 8 min323Calories3.4gNet Carbs9.7gProtein30.5gFat⏱ Prep: 5 min🔥 Cook: 3 min⏰ Ready: 8 min How to Make ItStep 1In a small pot, bring the cream to a simmer on a low heat setting. Reduce the heat so the cream is just slightly bubbling and...

⏱ Prep: 8 min🍳 Cook: 15 min✅ Ready: 23 min138Calories4.8gNet Carbs2.4gProtein10.7gFat⏱ Prep: 8 min🔥 Cook: 15 min⏰ Ready: 23 min How to Make ItStep 1Preheat the oven to 375 degrees Fahrenheit and line a loaf tin with baking paper.Step 2Add the chia seeds, flax seeds, coconut flakes, desiccated coconut, cranberries,...

⏱ Prep: 8 min🍳 Cook: N/A✅ Ready: 8 min225Calories2.1gNet Carbs2.1gProtein23.3gFat⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min How to Make ItStep 1Add the almonds, sundried tomatoes, roasted bell pepper, lemon zest, paprika, salt and pepper to a food processor. Peel the garlic and add to the food processor....

⏱ Prep: 8 min🍳 Cook: 7 min✅ Ready: 15 min331Calories8.9gNet Carbs14.3gProtein26.3gFat⏱ Prep: 8 min🔥 Cook: 7 min⏰ Ready: 15 min How to Make ItStep 1Add the cumin seeds and sliced almonds to a dry skillet over a low heat. Toast gently for 2-3 minutes until golden and fragrant. Set aside.Step...