Tag: almonds

⏱ Prep: 12 min🍳 Cook: 45 min✅ Ready: 57 min221Calories2gNet Carbs9.8gProtein18.7gFat This nutritious seeded loaf is light and soft and packed with healthy seeds. How to Make It Step 1Preheat the oven to 330 degrees Fahrenheit and line a loaf tin with baking paper. Step 2Add the ground almonds, ground...

⏱ Prep: 15 min🍳 Cook: 55 min✅ Ready: 1h 10min328Calories3.6gNet Carbs9gProtein30.4gFat These fantastic Keto breakfast bars are the ultimate breakfast or an afternoon snack for the entire family. The buttery flavor mixed with almonds and blueberries makes this lovely recipe a delicious treat! They are an excellent on-the-go breakfast for...

⏱ Prep: 40 min🍳 Cook: N/A✅ Ready: 40 min330Calories4.4gNet Carbs6.9gProtein28.5gFat These crunchy and creamy breakfast bars are packed with coconut and nuts, and bound with coconut oil and almond butter. How to Make It Step 1Melt the coconut oil and add to a mixing bowl along with almond butter and...

⏱ Prep: 45 min🍳 Cook: 23 min✅ Ready: 1h 8min484Calories5.6gNet Carbs23.9gProtein41gFat These delicious ham and cheese pockets are super versatile and would make a great breakfast, lunch or snack. How to Make It Step 1Add the shredded mozzarella to a bowl with the butter over a double boiler until the...

⏱ Prep: 15 min🍳 Cook: 45 min✅ Ready: 1h188Calories2.5gNet Carbs6.1gProtein16.3gFat This deliciously light sponge is a low carb take on a classic lemon drizzle cake. How to Make It Step 1Preheat the oven to 340 degrees Fahrenheit and line a loaf tin with baking paper. Step 2Add the ground almonds...

⏱ Prep: 20 min🍳 Cook: 1h 55min✅ Ready: 2h 15min450Calories6.3gNet Carbs27.3gProtein33.7gFat This Keto Matzo Ball soup is our low carb take on the traditional Jewish Passover dish. Our low carb soup is prepared with chicken wings and thighs, slowly simmered to create a fresh chicken stock. The stock is then...

⏱ Prep: 3h 10min🍳 Cook: N/A✅ Ready: 3h 10min334Calories7.9gNet Carbs9.2gProtein25.6gFat These Keto peanut butter and chocolate fridge bars make a rich and decadent Keto summer dessert recipe. Loaded with fats and flavor, the bars are simple to prepare then chilled until set. Perfect to keep on hand in the fridge,...

⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min179Calories2.4gNet Carbs15.9gProtein11.1gFat These Keto Indian inspired fish patties are loaded with aromatic spices and baked until crisp and golden. Our Keto Indian fish recipe blends canned salmon, fiery chili, fragrant herbs, and fresh scallions with a touch of mayonnaise to bind....

⏱ Prep: 20 min🍳 Cook: 35 min✅ Ready: 55 min521Calories5.2gNet Carbs21.9gProtein45.1gFat This Christmas quiche is rich with tangy cheese and a layer of sweet cranberry relish. This is a great option for the holiday season. How to Make It Step 1Preheat the oven to 380 degrees Fahrenheit. Step 2Add the...

⏱ Prep: 40 min🍳 Cook: 30 min✅ Ready: 1h 10min395Calories3.5gNet Carbs35.1gProtein26.2gFat Oh boy you’re in for a treat! These Keto Christmas snacks are utterly delicious! Classic Scotch eggs have been taken to the next level with this Keto Christmas recipe. Turkey mince is combined with aromatic fresh herbs and a...