Tag: almond flour

⏱ Prep: 20 min🍳 Cook: 55 min✅ Ready: 1h 15min253Calories4.2gNet Carbs7.5gProtein22.6gFat⏱ Prep: 20 min🔥 Cook: 55 min⏰ Ready: undefined min Pumpkin waffles are perfect year-round as pumpkin is full of Vitamin A! These pumpkin waffles are made using almond flour, sweetener, cinnamon, baking powder, salt, fresh eggs, pumpkin puree, unsweetened...

⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min179Calories4.7gNet Carbs6.1gProtein14.4gFat⏱ Prep: 10 min🔥 Cook: 35 min⏰ Ready: 45 min This makes for a wonderful make ahead How to Make ItStep 1Preheat an oven to 350 F. In a large blender, combine all the ingredients except the blueberries. Blend until...

⏱ Prep: 25 min🍳 Cook: 20 min✅ Ready: 45 min307Calories6.4gNet Carbs11.1gProtein22.3gFat⏱ Prep: 25 min🔥 Cook: 20 min⏰ Ready: 45 min When the cold cereal craving strikes this is the recipe to remedy it! Full of good-for-you ingredients, the cereal is great with cold milk over it or as part of...

⏱ Prep: 30 min🔥 Cook: 15 min⏰ Ready: 45 min 169Calories1.7gNet Carbs3.7gProtein15.8gFat These cookies are simple to make and are so tender, moist and delicious. Almond flour is blended into creamed butter, almond butter and brown sugar sweetener. They are then scooped with a small cookie scoop and rolled into...

⏱ Prep: 10 min🍳 Cook: 55 min✅ Ready: 1h 5min276Calories3.7gNet Carbs6.5gProtein25.5gFat⏱ Prep: 10 min🔥 Cook: 55 min⏰ Ready: undefined min This Keto Pumpkin Bread is full of cozy fall spices and made with delicious pumpkin puree making the crumb moist just like a carrot cake. Pecan pieces are added to...

⏱ Prep: 5 min🍳 Cook: 48 min✅ Ready: 53 min288Calories3.8gNet Carbs25.6gProtein18gFat⏱ Prep: 5 min🔥 Cook: 48 min⏰ Ready: 53 min A Keto casserole is a great way to meal prep, but it’s also the age-old classic way of feeding a large group on a dime. This Keto take on a...

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min450Calories6.3gNet Carbs13.8gProtein38.9gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Combine the butter and chocolate into the bottom of a large coffee mug—microwave on high for 30 seconds. Stir and then microwave for another 30 seconds...

⏱ Prep: 12 min🍳 Cook: 12 min✅ Ready: 24 min85Calories1.7gNet Carbs3.4gProtein6.6gFat⏱ Prep: 12 min🔥 Cook: 12 min⏰ Ready: 24 min These cookies are full on almond flavor and the jam in the center puts them over the top! Use any sugar free jam for the centers. I used apricot because...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min573Calories9.8gNet Carbs7.5gProtein41.6gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min The newest trend is pancake cereal, so why not make a Keto recipe version of it that is kid-friendly? A simple pancake batter made from almond flour, egg, mayo, and...

⏱ Prep: 5 min🍳 Cook: 25 min✅ Ready: 30 min221Calories4.9gNet Carbs5.1gProtein17.7gFat⏱ Prep: 5 min🔥 Cook: 25 min⏰ Ready: 30 min When you see an abundance of blackberries on bushes, in farmer’s markets, and your local stores, it’s time to prepare this Keto blackberry crumble. This How to Make ItStep 1Preheat...