Tag: almond flour

⏱ Prep: 15 min🍳 Cook: 40 min✅ Ready: 55 min481Calories5.5gNet Carbs29.9gProtein34.8gFat⏱ Prep: 15 min🔥 Cook: 40 min⏰ Ready: 55 min How to Make ItStep 1Dice the meat into 1-inch cubes if not already pre-diced. Set the instant pot to sauté. Once hot, brown the meat all over but not cooked...

⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min 356Calories5.3gNet Carbs14.6gProtein25.1gFat How to Make ItStep 1First, combine the almond flour, chia seeds, psyllium husk powder, sea salt, and baking powder. You can combine the ingredients in a small bowl and then transfer to a coffee mug. Alternatively, you can...

⏱ Prep: 15 min🔥 Cook: 23 min⏰ Ready: 38 min 187Calories2.8gNet Carbs5.2gProtein16.2gFat How to Make ItStep 1Preheat an oven to 350 F. Prepare an 8” x 8” baking dish by spraying with nonstick cooking spray. Combine brown sugar, melted butter, and vanilla together.Step 2Add the eggs and combine well with...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min205Calories2.8gNet Carbs7gProtein17.1gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Preheat an oven to 350 F. Prepare a donut pan with nonstick cooking spray.Step 2In a food processor, combine almond flour, sweetener, and baking powder together.Step...

⏱ Prep: 10 min🍳 Cook: 12 min✅ Ready: 22 min112Calories2.4gNet Carbs3.7gProtein9.7gFat⏱ Prep: 10 min🔥 Cook: 12 min⏰ Ready: 22 min How to Make ItStep 1Preheat an oven to 350 F. Combine cocoa powder and confectioners sugar in a mixing bowl.Step 2Add melted butter and combine with a hand mixer.Step 3Add...

⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min161Calories1.5gNet Carbs5.7gProtein14.3gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min How to Make ItStep 1Preheat the oven to 400F/200 C and place a cast iron pan inside. Add the eggs to a bowl and add the melted butter. Whisk to...

⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min 454Calories5.9gNet Carbs20.5gProtein33.5gFat How to Make ItStep 1First, combine the almond flour, psyllium husk powder, sea salt, and baking powder. You can combine all the ingredients in a small bowl and then transfer them to a coffee mug at the end....

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min164Calories2.9gNet Carbs9.2gProtein13.5gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Preheat the oven to 350° (175°C). Line two baking trays with parchment paper. Add the mozzarella and cream cheese to a microwave-safe bowl.Step 2Microwave for 1...

⏱ Prep: 20 min🔥 Cook: 12 min⏰ Ready: 32 min 79Calories1.6gNet Carbs2.3gProtein6.8gFat How to Make ItStep 1Preheat an oven to 350 F. Melt the butter and then combine all the dry ingredients together with a spatula.Step 2Add the rest of the wet ingredients and a nice pinch of salt. Whisk...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min151Calories3.1gNet Carbs6gProtein12.6gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Combine all the ingredients into a food processor. Blend all the ingredients until smooth.Step 2It should turn into a ball that runs around the food processor...