Tag: almond flour

⏱ Prep: 30 min🍳 Cook: 15 min✅ Ready: 45 min87Calories0.7gNet Carbs1.4gProtein8.2gFat⏱ Prep: 30 min🔥 Cook: 15 min⏰ Ready: 45 min How to Make ItStep 1Grate the zucchini using the coarse edge of a cheese grater. Place into a sieve over a bowl, sprinkle with a good pinch of sea salt...

⏱ Prep: 20 min🍳 Cook: 10 min✅ Ready: 30 min360Calories5.1gNet Carbs18.4gProtein29.5gFat⏱ Prep: 20 min🔥 Cook: 10 min⏰ Ready: 30 min How to Make ItStep 1Add the almond flour, baking powder, salt, garlic powder, rosemary, oregano, and red pepper flakes to a bowl. Mix to combine. Set it aside.Step 2Shred the...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min106Calories2.1gNet Carbs3.4gProtein8.7gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Preheat an oven to 350 F. Prepare a 9” cake pan with non-stick cooking spray. Combine the coconut milk and avocado in a large food processor....

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min319Calories2.5gNet Carbs27gProtein22.6gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Prepare 4-ounce chicken breasts by slicing them thinly. You may need to slice large chicken breasts in half. Rub a little olive oil into each side...

⏱ Prep: 9 min🍳 Cook: 25 min✅ Ready: 34 min351Calories2.8gNet Carbs7.7gProtein34.3gFat⏱ Prep: 9 min🔥 Cook: 25 min⏰ Ready: 34 min How to Make ItStep 1Preheat the oven to 350 degrees. In a bowl, mix together the almond flour, baking powder, ground peppercorns, onion powder, and just a pinch of salt....

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min87Calories1.8gNet Carbs2.6gProtein6.8gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Preheat an oven to 350 F. Prepare a 9” square pan with non-stick cooking spray. Combine all dry ingredients into a food processor. Pulse to combine.Step...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min178Calories3.6gNet Carbs4.3gProtein15.3gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1In a mixing bowl, combine the almond and coconut flours with the stevia, baking powder, and salt. Melt the coconut oil in a microwave and whisk...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min395Calories4.4gNet Carbs16.7gProtein34.5gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Preheat and oven to 350 degrees. Coat the inside of a ceramic ramekin with butter. You can do this by simply rubbing a stick of butter...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min56Calories0.9gNet Carbs1.8gProtein4.7gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Preheat oven to 350 F. Add all of the ingredients into the bottom of a food processor (almond flour, tahini paste, sesame seeds, egg, Swerve confectioner’s...

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min318Calories4.6gNet Carbs9.7gProtein23.2gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Combine all the dry ingredients into a tall 10-12 oz coffee mug. Stir together with a small whisk or spoon. Ensure all the ingredients are mixed...