⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min431Calories3.9gNet Carbs12.4gProtein38.7gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Grease a 10 cm/4-inch microwave-safe ramekin with ½ tbsp of butter and set aside. In a small mixing bowl, whisk the egg, melted butter, and erythritol....
⏱ Prep: 20 min🍳 Cook: 40 min✅ Ready: 1h782Calories1.3gNet Carbs63.2gProtein58.1gFat⏱ Prep: 20 min🔥 Cook: 40 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 5 1 hStep 1Preheat an oven to 375 degrees. In a bowl, mix together all the ingredients except for the lettuce.Step 2Line a sheet tray...
Read More⏱ Prep: 30 min🍳 Cook: 12 min✅ Ready: 42 min311Calories3.6gNet Carbs6.9gProtein28.7gFat⏱ Prep: 30 min🔥 Cook: 12 min⏰ Ready: 42 min How to Make ItStep 1Preheat an oven to 350 F. Combine 2 cups almond flour, 6 tablespoons of Swerve, dark cocoa powder, ⅛ t kosher salt and 6 T melted...
Read More⏱ Prep: 30 min🍳 Cook: 15 min✅ Ready: 45 min338Calories7.3gNet Carbs8.3gProtein28.8gFat⏱ Prep: 30 min🔥 Cook: 15 min⏰ Ready: 45 min How to Make ItStep 1Preheat the oven to 350 F (180 C). Combine the ingredients for the dough inside the bowl of a food processor. These ingredients include both flours,...
Read More⏱ Prep: 20 min🍳 Cook: 10 min✅ Ready: 30 min196Calories2.6gNet Carbs6.9gProtein16.7gFat⏱ Prep: 20 min🔥 Cook: 10 min⏰ Ready: 30 min How to Make ItStep 1Preheat your oven to 350F/180C and line a baking sheet with baking paper. To a bowl, add the almond butter, erythritol, eggs, and vanilla. Beat using...
Read More⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min254Calories2.8gNet Carbs15.3gProtein19.1gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Preheat your oven to 190 C/ 375 F and line a baking sheet with parchment paper. To a bowl, add the almond flour, whey protein, ½...
⏱ Prep: 20 min🍳 Cook: 5 min✅ Ready: 25 min258Calories2.9gNet Carbs13.6gProtein21gFat⏱ Prep: 20 min🔥 Cook: 5 min⏰ Ready: 25 min How to Make ItStep 1Shred the mozzarella cheese. Add the almond flour, xanthan gum, cayenne pepper, salt, and mozzarella to a bowl. Mix well to combine.Step 2Microwave for 90 seconds...
Read More⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min489Calories3.1gNet Carbs30.5gProtein39.2gFat⏱ Prep: 20 min🔥 Cook: 25 min⏰ Ready: 45 min How to Make ItStep 1Begin by making the slider buns. Preheat an oven to 350 degrees and spray 6 muffin tins with pan spray. Combine the almond flour, salt, and...
Read More⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min302Calories5gNet Carbs11.6gProtein25.3gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Beat the eggs in a large bowl. Add the pumpkin puree, almond butter, almond milk, Greek yogurt, and vanilla extract. Whisk together until a smooth consistency.Step...
Read More⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min200Calories3.5gNet Carbs5.2gProtein17.6gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Preheat the oven to 180C (350F). Line a 6-hole muffin tray with paper liners. Set aside.Step 2In a medium mixing bowl, mix the softened butter and...
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