⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min128Calories1gNet Carbs3.3gProtein11.4gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Preheat the oven to 350 F (180 C). Add the butter to a large microwave-safe bowl. Melt it in 30-second intervals. Then add the remaining ingredients...
Read More⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min95Calories1gNet Carbs3.6gProtein7.9gFat⏱ Prep: 20 min🔥 Cook: 30 min⏰ Ready: 50 min How to Make ItStep 1Preheat the oven to 350 F. Combine the almond flour, baking powder, sea salt, psyllium husk powder, and garlic powder in a mixing bowl. Use a...
Read More⏱ Prep: 12 min🍳 Cook: 20 min✅ Ready: 32 min109Calories2gNet Carbs5gProtein8.6gFat⏱ Prep: 12 min🔥 Cook: 20 min⏰ Ready: 32 min How to Make ItStep 1Preheat an oven to 350 degrees. Dice the mushrooms and THAWED green beans, and arrange the pieces in a 6-ct muffin tin lined with pan spray.Step...
Read More⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min381Calories6.2gNet Carbs13.2gProtein33.8gFat⏱ Prep: 10 min🔥 Cook: 35 min⏰ Ready: 45 min How to Make ItStep 1Preheat the oven to 300 F. Combine the dry ingredients in a mixing bowl. Mix well with a spoon to combine.Step 2Next, add in all the...
Read More⏱ Prep: 25 min🍳 Cook: 25 min✅ Ready: 50 min867Calories12.9gNet Carbs43.5gProtein72gFat⏱ Prep: 25 min🔥 Cook: 25 min⏰ Ready: 50 min How to Make ItStep 1Combine the cream cheese and mozzarella cheese in a tall microwave-safe coffee mug. Heat on high for 45 seconds or until the cheeses are softened and...
Read More⏱ Prep: 30 min🔥 Cook: 15 min⏰ Ready: 45 min 305Calories3.2gNet Carbs7.5gProtein27.5gFat How to Make ItStep 1Start by making a ½ cup of strong black coffee. You can use instant coffee, espresso capsules or ground coffee. Leave to brew and cool. Preheat the oven to 180C/ 350F. Line a shallow...
Read More⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min361Calories5.6gNet Carbs14gProtein30.6gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min How to Make ItStep 1Preheat an oven to 350 F. In a small saucepan, combine the shredded cheese, almond flour, mascarpone cheese, spices and seeds together. Place over medium-low heat...
Read More⏱ Prep: 30 min🍳 Cook: 30 min✅ Ready: 1h229Calories3.5gNet Carbs5.4gProtein19.6gFat⏱ Prep: 30 min🔥 Cook: 30 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 7 1 hStep 1Preheat your oven to 350F/180 C. Line a muffin pan with paper cups. In a large bowl, whisk together the almond flour,...
⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min324Calories5gNet Carbs10.8gProtein27.9gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1If you want to keep the mug looking as clean as possible, prep the batter in a small bowl and transfer it to a cup later on....
⏱ Prep: 25 min🍳 Cook: 15 min✅ Ready: 40 min808Calories5.3gNet Carbs43.7gProtein67.3gFat⏱ Prep: 25 min🔥 Cook: 15 min⏰ Ready: 40 min How to Make ItStep 1Start by slicing approx. 3 green tomatoes into ½-inch slices. Each tomato should offer 4-5 slices, with the ends discarded. Lay the slices flat and pat...
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