⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min167Calories1.5gNet Carbs7gProtein13.5gFat⏱ Prep: 20 min🔥 Cook: 30 min⏰ Ready: 50 min How to Make ItStep 1Preheat oven to 350 F. Combine the almond flour, baking powder, sea salt, psyllium husk powder, and garlic powder in a mixing bowl. Use a whisk...
Read More⏱ Prep: 10 min🍳 Cook: 40 min✅ Ready: 50 min258Calories3.1gNet Carbs6.7gProtein23.7gFat⏱ Prep: 10 min🔥 Cook: 40 min⏰ Ready: 50 min How to Make ItStep 1Preheat the oven to 180C/350F and line a loaf pan with parchment paper. To a small mixing bowl, add 3 tbsp ground cinnamon and 4 tbsp...
Read More⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min412Calories5gNet Carbs16.1gProtein37.8gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Drain a block of extra firm tofu and use paper towels to absorb extra water from it. After draining, cut the amount needed from the block...
Read More⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min398Calories4.2gNet Carbs7.9gProtein36.6gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Preheat your oven to 350 F / 180 C. Lightly grease a muffin pan with oil or butter. In a large bowl, whisk the almond flour,...
Read More⏱ Prep: 50 min🍳 Cook: 15 min✅ Ready: 1h 5min250Calories2.2gNet Carbs5.3gProtein24.1gFat⏱ Prep: 50 min🔥 Cook: 15 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 1 h 5 minStep 1Bring the coconut oil to room temperature to soften. Add the softened oil to a mixing bowl along with...
⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min159Calories0.7gNet Carbs29.7gProtein3.2gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Prepare 4-ounce tuna steaks by sprinkling a small pinch of salt and pepper on one side of each portion. For this recipe, you need steaks that...
Read More⏱ Prep: 25 min🍳 Cook: N/A✅ Ready: 25 min87Calories1.7gNet Carbs1.8gProtein7.9gFat⏱ Prep: 25 min🔥 Cook: 0 min⏰ Ready: 25 min How to Make ItStep 1Combine the almond flour, coconut flour, and Keto brown sugar substitute in a mixing bowl with a wooden spoon. Next, melt the coconut oil in your microwave...
⏱ Prep: 30 min🍳 Cook: 15 min✅ Ready: 45 min348Calories6.4gNet Carbs7.6gProtein31gFat⏱ Prep: 30 min🔥 Cook: 15 min⏰ Ready: 45 min How to Make ItStep 1Preheat the oven to 350 F (180 C). Combine the ingredients for the dough inside the bowl of a food processor. These ingredients include both flours,...
Read More⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min71Calories0.8gNet Carbs2.6gProtein6.1gFat⏱ Prep: 20 min🔥 Cook: 25 min⏰ Ready: 45 min How to Make ItStep 1Turn on an oven to preheat to 350 F (180 C). Add egg whites to a stand mixer and whip them until they become opaque white...
Read More⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min118Calories1.9gNet Carbs3.3gProtein10.8gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Preheat the oven to 180C/350F. Wipe away any lingering dirt from the mushrooms with a paper towel. Line a baking tray with baking paper, then set...
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