⏱ Prep: 40 min🍳 Cook: 5 min✅ Ready: 45 min288Calories4.6gNet Carbs9.9gProtein26.3gFat⏱ Prep: 40 min🔥 Cook: 5 min⏰ Ready: 45 min How to Make ItStep 1Chop raw almonds or use slivered almonds, and add them to a small mixing bowl. Add chopped walnuts, hemp seeds, and salted pepitas (pumpkin seeds) to...
⏱ Prep: 2h 10min🍳 Cook: N/A✅ Ready: 2h 10min73Calories1gNet Carbs1.7gProtein6.6gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 2 h 10 minStep 1Add the ground almonds, coconut oil, almond butter, rum, cinnamon, ground ginger, salt and erythritol to a food processor. Blend...
Read More⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min227Calories3.3gNet Carbs6.8gProtein20.4gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Turn on an oven to preheat to 350 F (180 C) and line a baking sheet with parchment paper. In a large mixing bowl, whisk together...
Read More⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min284Calories11.6gNet Carbs6.4gProtein14.5gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Add the almond milk to a small bowl. Sprinkle over the chia seeds. Stir well to combine. Set aside for 10 minutes to allow the chia to...
⏱ Prep: 4 min🍳 Cook: 5 min✅ Ready: 9 min522Calories6.1gNet Carbs22.3gProtein43.4gFat⏱ Prep: 4 min🔥 Cook: 5 min⏰ Ready: 9 min How to Make ItStep 1Add the raspberries to a small pan along with the water and the erythritol. Bring to a boil then simmer, mashing the raspberries with a fork...
Read More⏱ Prep: 7 min🍳 Cook: N/A✅ Ready: 7 min458Calories13gNet Carbs8.4gProtein27.8gFat⏱ Prep: 7 min🔥 Cook: 0 min⏰ Ready: 7 min How to Make ItStep 1Scoop the chilled coconut cream from the top of the can of coconut milk and add to a blender. The remaining milk may be reserved for another...
⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min169Calories2.6gNet Carbs5.9gProtein14.4gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Preheat the oven to 350 degrees Fahrenheit. Add the almond butter, pumpkin purée, erythritol, baking soda, lemon juice, salt, cinnamon, ginger, nutmeg, cloves, vanilla and xanthan...
Read More⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min340Calories5.4gNet Carbs8.3gProtein27.6gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1In a medium-sized saucepan, add the coconut flour, 3 ½ tbsp desiccated coconut, and erythritol. Combine to form a uniform dry mixture.Step 2Add the almond milk...
Read More⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min325Calories5.1gNet Carbs10.2gProtein29.3gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Add the cream cheese, erythritol, almond butter, salt, cinnamon, vanilla and cocoa powder to a mixing bowl. Beat together to combine. Refrigerate until ready to serve.Ingredients100% Pure...
Read More⏱ Prep: 10 min🍳 Cook: 12 min✅ Ready: 22 min259Calories4.2gNet Carbs8.8gProtein22.4gFat⏱ Prep: 10 min🔥 Cook: 12 min⏰ Ready: 22 min How to Make ItStep 1Preheat the oven to 350 degrees Fahrenheit and line a shallow oven tray with baking paper.Step 2Add the ground flax to a small mixing bowl with...
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