⏱ Prep: 20 min🍳 Cook: 1h 50min✅ Ready: 2h 10min228Calories4.3gNet Carbs7.2gProtein17.8gFat These nicely browned Keto, low-carb and paleo rolls are the most perfect addition to your low-carb life. They are fluffy, soft and the most reminiscent of bread I have ever found, especially with the yeasted flavor. Fill them with...
Read More⏱ Prep: 25 min🍳 Cook: 1h✅ Ready: 1h 25min91Calories2.1gNet Carbs3.8gProtein6.4gFat In need of the perfect multigrain loaf that is full of healthy fiber from chia seeds, flax seeds, almond flour and more? Look no further than this yeasted loaf! This loaf is the perfect slicing bread for avocado toast, toast...
Read More⏱ Prep: 25 min🍳 Cook: 25 min✅ Ready: 50 min208Calories6.5gNet Carbs4.9gProtein17.8gFat Our Keto Instant Pot cheesecake recipe is one for the books! Our cheesecake is creamy, delicious, and made with a Keto "graham cracker" crust made from chopped almonds and coconut flakes that have been sweetened with a little monk...
Read More⏱ Prep: 20 min🍳 Cook: 35 min✅ Ready: 55 min119Calories3.5gNet Carbs2.7gProtein10.9gFat With a cakey exterior and a perfectly moist and fudgey center, these low carb chocolate brownies are the ultimate treat. How to Make It Step 1Preheat the oven to 350 degrees Fahrenheit, and line an 8x8 inch brownie tin...
Read More⏱ Prep: N/A | 🔥 Cook: N/A | ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1To a small saucepan over medium heat, add the almond...
Read More⏱ Prep: 1h🍳 Cook: 1 min✅ Ready: 1h 1min143Calories1.9gNet Carbs2.2gProtein14.2gFat These yummy fat bombs combine chocolate and almonds, and then are drizzled with super dark chocolate. This recipe is written without sweetener since there is a small amount in the dark chocolate, but you can add stevia drops to taste...
Read More⏱ Prep: 2h🍳 Cook: N/A✅ Ready: 2h354Calories5.4gNet Carbs3.5gProtein38.2gFat This deliciously indulgent mocha fudge makes a great midday pick me up or a cheeky after dinner treat. How to Make It Step 1If you wish to powder your xylitol for a smoother fudge, add to a small food processor and blend...
Read More⏱ Prep: 25 min🍳 Cook: 35 min✅ Ready: 1h349Calories12.4gNet Carbs2.6gProtein14.4gFat This Keto Biko is our low carb take on a classic Filipino dessert. Rich with sweet sticky syrup and creamy low carb rice, this Keto Filipino inspired recipe is a great alternative to the traditional Tagalog dish. Once prepared, this...
Read More⏱ Prep: 20 min🍳 Cook: 15 min✅ Ready: 35 min136Calories1.5gNet Carbs6gProtein10gFat These oven-baked Keto waffles are one of the best vegan Keto desserts you'll ever try. They are crispy on the outside and fluffy on the inside, with the best flavor you can imagine. This recipe is a perfect afternoon...
Read More⏱ Prep: 1h🍳 Cook: 5 min✅ Ready: 1h 5min201Calories0.6gNet Carbs2.3gProtein21.7gFat Stearic acid is a great healthy fat that you should be incorporating more into your Keto, low carb, and Paleo diets. It has been shown to help mitochondria function more efficiently and even help your body release stubborn fat. If...
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