Tag: air fryer

⏱ Prep: 25 min🍳 Cook: 30 min✅ Ready: 55 min493Calories5gNet Carbs34.1gProtein36.3gFat Our Keto Beef Chimichanga is delicious - minus all the unnecessary carbs - and is made using only the best healthy fats and ingredients. While on the Keto diet, it can be hard to enjoy your favorite Mexican foods...

⏱ Prep: 15 min🍳 Cook: 50 min✅ Ready: 1h 5min267Calories2.1gNet Carbs36.5gProtein12.4gFat This meal is made entirely in your air fryer! First, chicken drumsticks with the skin on are rubbed all over with a handmade spice rub and olive oil. The air fryer forces hot air to blow at a high...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min31Calories2.6gNet Carbs0.3gProtein1.2gFat Keto and Low Carb store-bought barbeque sauces are hard to come by! Thankfully, making your own Keto Texas BBQ sauce at home is easy by simply using some pantry staples. Diced onions and garlic are sauteed in olive oil until...

⏱ Prep: 7 min🍳 Cook: 45 min✅ Ready: 52 min640Calories2.1gNet Carbs61.2gProtein41.2gFat These juicy Keto air fryer steaks are cooked to perfection and topped with soft roasted Mediterranean vegetables. Air frying is a great way to cook steaks, browning the fat and meat perfectly on the outside. This makes a great...

⏱ Prep: 25 min🍳 Cook: 50 min✅ Ready: 1h 15min415Calories26.4gNet Carbs37.6gProtein15.6gFat The air fryer is a wonderful way to make easy Paleo Chicken Fajita bowls, with nicely caramelized sweet potatoes seasoned with Southwest-style spices like garlic, paprika, and ground cumin. Once the sweet potatoes are diced, cooked, and caramelized, they...

⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min530Calories40.2gNet Carbs39.1gProtein19.9gFat Our Low-Histamine chicken recipe is a delicious Paleo-style dinner consisting of crispy, tender chicken thighs sprinkled with parsley, nicely browned, roasted sweet potatoes, and crisp asparagus. All the components of this recipe are cooked in an air fryer but...

⏱ Prep: 20 min🍳 Cook: 50 min✅ Ready: 1h 10min180Calories2.6gNet Carbs5.6gProtein15.1gFat These air fryer Keto banana bread loaves provide all the flavor and texture of a classic banana bread-minus the carbs. Prepared from a batter of low carb flours, the Keto banana bread mixture is divided into mini loaf moulds...

⏱ Prep: 12h 20min🍳 Cook: 17 min✅ Ready: 12h 37min318Calories7.3gNet Carbs15.5gProtein24.2gFat Call us old fashioned! If you can get a little nostalgia into your meal, then you’ve got a winning recipe. Who doesn’t enjoy the fun finger foods of yesteryear? Make this retro blooming onion recipe when you have a...

⏱ Prep: 40 min🍳 Cook: 10 min✅ Ready: 50 min283Calories2.7gNet Carbs5gProtein27.1gFat Looking for some great Keto air fryer recipes? These amazing yet simple Keto air fryer cookies are too good to be true. Using the air fryer will give you cookies that are perfectly crispy on the outside, while still...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min112Calories1.9gNet Carbs5.6gProtein9gFat These Keto Arancini Balls are made by sauteeing cauliflower rice in a mixture of garlic and diced onions. The 'rice' is then combined with parmesan cheese and shredded mozzarella to hold everything together and make it extra flavorful. A...