Sri Lankan cuisine is one of the most flavourful in the world, characterised by coconut milk, aromatic spices, tropical fish, and beautifully crafted curries. With smart adaptations, its best flavours translate perfectly to keto.
Traditional hoppers use rice flour. Keto hoppers use almond flour and coconut cream — they achieve a similar crispy-edge, soft-centre bowl shape and pair beautifully with coconut curry.
Kottu roti is traditionally chopped roti stir-fried with egg, vegetables, and meat. Replace the roti with thinly sliced cabbage and courgette — the dish retains its characteristic flavour and texture.
Completely naturally keto. Tuna or snapper in a coconut milk, turmeric, and fenugreek curry is zero-adaptation required. One of the world’s best keto dishes.
Fresh coconut, red chilli, shallots, and lime — this accompanying relish is naturally keto and adds enormous flavour to any meal.
Find Asian-inspired recipes in our keto main dish collection and keto lunch ideas.