Plant Based Coconut Keto Yogurt - ketodieting.co.uk

Plant Based Coconut Keto Yogurt

Prep: 12h 5min🍳 Cook: N/AReady: 12h 5min
20
Calories
2.2g
Net Carbs
0.1g
Protein
1.3g
Fat

With this 2 ingredient Keto plant-based yogurt recipe, you can prepare a creamy, tangy, and flavorful coconut yogurt in the comfort of your home with no fancy equipment. This low-carb yogurt is sugar-free, dairy-free, and high in fats, perfect for a plant-based Keto diet. This recipe is straightforward, but some points are crucial for a successful result.

How to Make It

Step 1

Turn your oven to 150 F/ 50 C for 2 minutes, then turn it off and leave the light on. Shake the coconut milk can and pour it into a glass jar or container. Empty the probiotic capsules into the milk.

Step 2

Stir using a wooden or plastic spoon until the probiotics are well mixed. Please don’t use a metal spoon because it might react with the probiotics. Soak some towels in warm water and set them aside.

Step 3

Cover the container with a dry clean towel and secure it with a rubber band. Wrap the container with the wet towels and transfer to the oven. Let it culture for 12-14 hours undisturbed.

Step 4

Check on the yogurt for desired tanginess and thickness. If you want a tangier yogurt, return it to the oven for a few hours. If you want thicker yogurt, strain it in a clean cloth in the fridge.

Step 5

Place the lid on the container/jar or transfer it to your preferred vessel. Eat plain or mix with Keto granola, fruits, or nuts. Store in the fridge for up to 5 days.

Ingredients

  • Canned coconut milk

    14 fl oz

  • Probiotic Supplement Vegetarian Capsules, Ultimate Flora

    2 capsule



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