One-Bowl Mini Keto Avocado Brownies - ketodieting.co.uk

One-Bowl Mini Keto Avocado Brownies

Prep: 15 min🍳 Cook: 14 minReady: 29 min
50
Calories
0.6g
Net Carbs
1.2g
Protein
4.5g
Fat
Prep: 15 min🔥 Cook: 14 minReady: 29 min

The avocado in these brownies makes them extra fudgy and delicious. They pack a big punch of healthy fats so you can feel good about

How to Make It

Step 1

Preheat an oven to 350 F. Line a mini muffin tin with cupcake liners. In a microwave proof bowl, combine the oil and unsweetened chocolate. Microwave on HIGH for 30 seconds and stir. Add another 30 seconds until it is all melted.

Step 2

Mash a ripe avocado in the chocolate mixture.

Step 3

Add the eggs and vanilla.

Step 4

Next add baking powder, cocoa powder, sweetener, and almond flour together. Mix well to combine.

Step 5

Scoop into mini cupcake tins and bake for 12-15 minutes until the brownies are nicely puffed and cooked through. Remove to a cooling rack.

Ingredients

  • Coconut Oil – 3 tablespoon
  • Unsweetened Baking Chocolate Bar by Baker’s – 1 ounce
  • Raw Egg – 2 large
  • Avocado – 5 ounce
  • Vanilla Extract – 1 teaspoon
  • Baking Powder – ½ teaspoon
  • 100% Cocoa Special Dark by Hershey’s – 2 tbsp
  • The Ultimate Icing Sugar Replacement by Swerve – ⅔ cup
  • Almond Flour – ⅓ cup



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