With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”.
Recipe Steps
steps 5
1 h
25 min
Step 1
Dice the onion, mince the garlic, slice the zucchini, and cut the radishes and chicken into cubes. In a large skillet, add the olive oil, and chicken. Cook for 4-5 minutes until browned on all sides. Season generously with salt and pepper.
Step 2
Once the chicken is seared, thyme, rosemary, and salt, and stir until the chicken is well coated in the herbs.
Step 3
Add the garlic, onion, zucchini and radishes and stir to combine. Then pour in the broth and add the bay leaf. Cover and cook on low for 45minutes to1 hour.
Step 4
Once cooked, add the heavy cream, stir to combine and cook for an additional 2-3 minutes until warmed through.
Step 5
Taste the stew and adjust the salt and pepper as needed before serving. The stew can be served immediately, and leftovers can be stored in an airtight container in the fridge for up to 5 days or frozen for up to 3 months.
Recipe Steps
steps 5
1 h
25 min
Step 1
Dice the onion, mince the garlic, slice the zucchini, and cut the radishes and chicken into cubes. In a large skillet, add the olive oil, and chicken. Cook for 4-5 minutes until browned on all sides. Season generously with salt and pepper.
Step 2
Once the chicken is seared, thyme, rosemary, and salt, and stir until the chicken is well coated in the herbs.
Step 3
Add the garlic, onion, zucchini and radishes and stir to combine. Then pour in the broth and add the bay leaf. Cover and cook on low for 45minutes to1 hour.
Step 4
Once cooked, add the heavy cream, stir to combine and cook for an additional 2-3 minutes until warmed through.
Step 5
Taste the stew and adjust the salt and pepper as needed before serving. The stew can be served immediately, and leftovers can be stored in an airtight container in the fridge for up to 5 days or frozen for up to 3 months.
Recipe Steps
steps 5
1 h
25 min
Recipe Steps
Recipe Steps
steps 5
1 h
25 min
1 h
25 min
Step 1
Dice the onion, mince the garlic, slice the zucchini, and cut the radishes and chicken into cubes. In a large skillet, add the olive oil, and chicken. Cook for 4-5 minutes until browned on all sides. Season generously with salt and pepper.
Step 1
Dice the onion, mince the garlic, slice the zucchini, and cut the radishes and chicken into cubes. In a large skillet, add the olive oil, and chicken. Cook for 4-5 minutes until browned on all sides. Season generously with salt and pepper.
Dice the onion, mince the garlic, slice the zucchini, and cut the radishes and chicken into cubes. In a large skillet, add the olive oil, and chicken. Cook for 4-5 minutes until browned on all sides. Season generously with salt and pepper.
Dice the onion, mince the garlic, slice the zucchini, and cut the radishes and chicken into cubes. In a large skillet, add the olive oil, and chicken. Cook for 4-5 minutes until browned on all sides. Season generously with salt and pepper.
Step 2
Once the chicken is seared, thyme, rosemary, and salt, and stir until the chicken is well coated in the herbs.
Step 2
Once the chicken is seared, thyme, rosemary, and salt, and stir until the chicken is well coated in the herbs.
Once the chicken is seared, thyme, rosemary, and salt, and stir until the chicken is well coated in the herbs.
Once the chicken is seared, thyme, rosemary, and salt, and stir until the chicken is well coated in the herbs.
Step 3
Add the garlic, onion, zucchini and radishes and stir to combine. Then pour in the broth and add the bay leaf. Cover and cook on low for 45minutes to1 hour.
Step 3
Add the garlic, onion, zucchini and radishes and stir to combine. Then pour in the broth and add the bay leaf. Cover and cook on low for 45minutes to1 hour.
Add the garlic, onion, zucchini and radishes and stir to combine. Then pour in the broth and add the bay leaf. Cover and cook on low for 45minutes to1 hour.
Add the garlic, onion, zucchini and radishes and stir to combine. Then pour in the broth and add the bay leaf. Cover and cook on low for 45minutes to1 hour.
Step 4
Once cooked, add the heavy cream, stir to combine and cook for an additional 2-3 minutes until warmed through.
Step 4
Once cooked, add the heavy cream, stir to combine and cook for an additional 2-3 minutes until warmed through.
Once cooked, add the heavy cream, stir to combine and cook for an additional 2-3 minutes until warmed through.
Once cooked, add the heavy cream, stir to combine and cook for an additional 2-3 minutes until warmed through.
Step 5
Taste the stew and adjust the salt and pepper as needed before serving. The stew can be served immediately, and leftovers can be stored in an airtight container in the fridge for up to 5 days or frozen for up to 3 months.
Step 5
Taste the stew and adjust the salt and pepper as needed before serving. The stew can be served immediately, and leftovers can be stored in an airtight container in the fridge for up to 5 days or frozen for up to 3 months.
Taste the stew and adjust the salt and pepper as needed before serving. The stew can be served immediately, and leftovers can be stored in an airtight container in the fridge for up to 5 days or frozen for up to 3 months.
Taste the stew and adjust the salt and pepper as needed before serving. The stew can be served immediately, and leftovers can be stored in an airtight container in the fridge for up to 5 days or frozen for up to 3 months.
2 tbsp
2 tbsp
2 tbsp
600 g
600 g
600 g
1 tsp
1 tsp
1 tsp
1 tsp
1 tsp
1 tsp
0.5 tsp
0.5 tsp
0.5 tsp
6 clove
6 clove
6 clove
1 large
1 large
1 large
3 medium
3 medium
3 medium
2 cup
2 cup
2 cup